Radish - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 85 votes.
Categories | Vegetables

How much calories in radishes?

100g of radish has about 16 calories (kcal).

For instance, medium size radish (20 g) has about 3 calories.

To visualize how much it actualy is, take in mind that calories amount from medium size radish (20 g) is similar to calories amount from less than half of sugar cube

For burning such amount of calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in radish came from protein in 16%, from carbs in 79% and from fat in 5%.

See also: Nutrition, vitamins and health benefits of radish.

Check compares of radish with other products from vegetables category:

radish - calories table

  • Medium size radish (20g)3 kcal
  • Bunch of radishes (160g)26 kcal
  • 10g of radish2 kcal
  • 20g of radish3 kcal
  • 50g of radish8 kcal
  • 100g of radish16 kcal
  • 200g of radish32 kcal
  • 500g of radish80 kcal

Radish - kalorie i makroskładniki w 100g

Calories 16 kcal
Carbs 3.4 gram
Protein 0.68 gram
Fat 0.1 gram

How much does a radish weight?

Medium size radish (edible part) weights about.20g. Bunch of radishes weights about 160g.

Does radish cause weight gain? How it affects your diet?

Number of calories in radish is one of the lowest from all products in vegetables category. If you are on diet and you are looking for low-calorific vegetables, radish seems to be a good choice.

It is really not much as for vegetables. Similar energy amount have only such products as watercresses or pickled cucumbers.

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medium size radish (20 g) has:

3kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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