How much protein is in Radish?

Radish has 0.68 g of protein per 100 g.

How much fat is in Radish?

Radish has 0.1 g of fat per 100 g.

How many carbs are in Radish?

Radish has 3.4 g of carbohydrates per 100 g.

Radish: Calories and Nutrition Analysis

Q: How many calories are in Radish?

Radish has 16 kcal per 100 g (2 kcal per medium size radish (15 g), 15 g).

Calories in radish

100g of radish contain about 16 calories (kcal).
Calories per: ounce | one radish | handful | bunch | cup, sliced

For example, a medium size radish (15 g) contain about 2 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Radish

Serving size:
medium size radish (15 g) change

medium size radish (15 g) (15g)handful (80g)bunch (180g)cup, sliced (147g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.02g

Cholesterol 0mg

Sodium 5.85mg

Total Carbohydrates 0.51g

Dietary Fiber 0.24g

Protein 0.1g

Vitaminium C 2.22mg

Calcium 3.75mg

Iron 0.05mg

Potassium 34.95mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Radish to calories calculator

Source of calories in radish

79% CARBS

16% PROTEIN

5% FAT

To visualize how much 2 kcal actually is, keep in mind that the calorie content of medium size radish is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about radish nutrition.

medium size radish (15 g) has 2 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Radish Compared with Others in Vegetables Category

100g of Radish

Nutrition

Calories16
Carbs Total3.4 g
Dietary fiber1.6 g
Fat0.1 g
Protein0.68 g

Vitamins

Vit A7 IU
Vit B2 (riboflavin)0.039 mg
Vit B3 (Niacin)0.254 mg
Vit B60.071 mg
Vit B9 (Folic acid)25 mcg
Vit C14.8 mg
Vit K1.3 mcg

Minerals

Potassium233 mg
Magnessium10 mg
Calcium25 mg
Sodium39 mg
Iron0.34 mg
Zink0.28 mg

Per 100 g, Radish is a good source of vitamin C (16% DV) and low in sodium.

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in radishes?

Medium size radish (15 g)2 kcal
Handful of radishes (80g)13 kcal
Bunch of radishes (180g)29 kcal
Radish cup, sliced (147g)24 kcal
Ounce (oz) of radish5 kcal

Compare radish:

radish vs asparagus, radish vs beetroot, radish vs broccoli, radish vs Brussels sprouts, radish vs cabbage, radish vs carrot, radish vs cassava, radish vs cauliflower, radish vs cucumber, radish vs eggplant, radish vs kale, radish vs kohlrabi, see all compares of radish.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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