Radish - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in radishes?
100g of radish has about 16 calories (kcal).
For instance, medium size radish (20 g) has about 3 calories.
To visualize how much it actualy is, take in mind that calories amount from medium size radish (20 g) is similar to calories amount from less than half of sugar cube
For burning such amount of calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
Calories in radish came from protein in 16%, from carbs in 79% and from fat in 5%.
radish - calories table
- Medium size radish (20g)3 kcal
- Bunch of radishes (160g)26 kcal
- 10g of radish2 kcal
- 20g of radish3 kcal
- 50g of radish8 kcal
- 100g of radish16 kcal
- 200g of radish32 kcal
- 500g of radish80 kcal
Radish - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in radish?
★ What is the weight of radish?
How much carbs (carbohydrate) in radish?
How much dietary fiber in radish?
Does radish have gluten?
How much vitaminium C in radish?
How much magnesium in radish?
Glycemic index of radish?
How much protein in radish?
How much does a radish weight?
Medium size radish (edible part) weights about.20g. Bunch of radishes weights about 160g.
Does radish cause weight gain? How it affects your diet?
Number of calories in radish is one of the lowest from all products in vegetables category. If you are on diet and you are looking for low-calorific vegetables, radish seems to be a good choice.
medium size radish (20 g) has:3kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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