Rhubarb: Calories and Nutrition Analyse
How many calories in rhubarb?
Nutrition Facts
RhubarbServing size:
one stalk (51 g) change
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Amount Per Serving:
100g of rhubarb contain about 21 calories (kcal).
Calories per:
ounce
| one rhubarb
| bunch
| cup
| half cup
To give you an idea, a one stalk (51 g) rhubarb contain about 11 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 11 kcal actually is, keep in mind that the calorie content of one stalk rhubarb is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about rhubarb nutrition.
100g of Rhubarb
Nutrition
- Calories21
- Carbs Total4.54 g
- Dietary fiber1.8 g
- Fat0.2 g
- Protein0.9 g
Vitamins
- Vit A102 IU
- Vit B1 (Thiamine)0.02 mg
- Vit B2 (riboflavin)0.03 mg
- Vit B3 (Niacin)0.3 mg
- Vit B50.085 mg
- Vit B60.024 mg
- Vit B9 (Folic acid)7 mcg
- Vit C8 mg
- Vit E0.27 mg
- Vit K29.3 mg
Minerals
- Potassium288 mg
- Phosphorus14 mg
- Magnessium12 mg
- Calcium86 mg
- Sodium4 mg
- Iron0.22 mg
- Zink0.1 mg
- Beta karoten61 mg
How many calories are there in 1, 2, 3, or 5 servings of rhubarbs?
- One stalk (51 g)11 kcal
- Bunch of rhubarbs (800g)168 kcal
- Cup of rhubarb (122g)26 kcal
- Half cup of rhubarb (61g)13 kcal
- Ounce (oz) of rhubarb6 kcal
Similar calories number have:
See also:
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