Chive vs Green Onions: Nutrition Comparison

Less Calories in Chive

At first glance, you can see that in chive is just a little less calories than in green onions.

Chive has 30 kcal per 100g and green onions 32 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In chive and in green onion most calories came from carbs.

See tables below to compare chive with green onions in details.

Chive And Green onions Nutrition Difference

• Calories:
  green onions - 7% more than chive
• Carbohydrates:
  green onions - 69% more than chive
• Fat:
  chive - 284% more than green onions
• Dietary fiber:
  green onions - 4% more than chive
• Protein:
  chive - 79% more than green onions

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More protein in chive

It is aslo easy to see see that in chive is more protein than in green onions.

There is 1.83g per 100g of green onions and 3.27g per 100g of chive so using simple math we can see that difference is about 79%.

Less carbohydrates in chive

In chive is less carbohydrates than in green onions.

There is 7.34g/100g of carbohydrates in green onions and 4.35g/100g in chive so let me do the math for you again - difference is about 69%.

More fat in chive

In chive is more fats than in green onions.

The tables above show us that there is 0.19g/100g of fats in green onions and 0.73g/100g in chive. In this case difference is about 284%.