Which has more calories, Kiwi or Clementine?

Kiwi has more calories than Clementine: 61 kcal vs 47 kcal per 100 g.

Which has more protein, Kiwi or Clementine?

Kiwi has more protein than Clementine: 1 g vs 0.85 g per 100 g.

Which has more fat, Kiwi or Clementine?

Kiwi has more fat than Clementine: 0.52 g vs 0.15 g per 100 g.

Which has more carbohydrates, Kiwi or Clementine?

Kiwi has more carbohydrates than Clementine: 14.7 g vs 12 g per 100 g.

Kiwi vs Clementine: Which Has More Calories?

Per 100 g, Kiwi has 61 kcal and Clementine has 47 kcal, so Clementine has 23% fewer calories.

Kiwi has more fiber (3 g vs 1.7 g). Kiwi has more carbohydrates (14.7 g vs 12 g).

Kiwi - calories, kcal, weight, nutrition

Nutrition Facts

Kiwi

Serving size:
change

one kiwi (75g)slice (10g)cup, sliced (180g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 50

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Clementine

Serving size:
change

one clementine (74g)cup (180g)half cup (90g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Kiwi vs Clementine 100g Compare

per 100g	Kiwi	Clementine
Calories	61	47
Carbohydrates	14.66 g	12.02 g
Fat	0.52 g	0.15 g
Dietary fiber	3 g	1.7 g
Protein	1 g	0.85 g
Calcium	34 mg	30 mg
Iron	0.31 mg	0.14 mg
Magnessium	17 mg	10 mg
Potassium	312 mg	177 mg
Sodium	3 mg	1 mg
Vitaminium B1 (Thiamine)	0.027 mg	0.086 mg
Vitaminium B2 (riboflavin)	0.025 mg	0.03 mg
Vitaminium B3 (Niacin)	0.341 mg	0.636 mg
Vitaminium B9 (Folic acid)	25 µg	0.024 µg
Vitaminium C	92.7 mg	48.8 mg
Vitaminium E	1.46 mg	0.2 mg

More Calories in Kiwi

At first glance, you can see that in kiwi is more calories than in clementine.

Kiwi has 61 kcal per 100g and clementine 47 kcal per 100g so it is pretty easy to calculate that the difference is about 30%.

In kiwi and in clementine most calories came from carbs.

See tables below to compare kiwi with clementine in details.

Add Kiwi to calculator

Add Clementine to calculator

Kiwi 100g

61kcal

Calories source

87% CARBS.
6% PROTEIN
7% FAT

Clementine 100g

47kcal

Calories source

91% CARBS
6% PROTEIN
3% FAT

Clementine calories per:
100g | ounce | single piece | cup | half cup

Compares of kiwi

Compares of clementine

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.