Which has more calories, Grapes or Loquat?

Grapes has more calories than Loquat: 67 kcal vs 47 kcal per 100 g.

Which has more protein, Grapes or Loquat?

Grapes has more protein than Loquat: 0.63 g vs 0.43 g per 100 g.

Which has more fat, Grapes or Loquat?

Grapes has more fat than Loquat: 0.35 g vs 0.2 g per 100 g.

Which has more carbohydrates, Grapes or Loquat?

Grapes has more carbohydrates than Loquat: 17.2 g vs 12.1 g per 100 g.

Grapes vs Loquat: Which Has More Calories?

Per 100 g, Grapes has 67 kcal and Loquat has 47 kcal, so Loquat has 30% fewer calories.

Grapes has more carbohydrates (17.2 g vs 12.1 g).

Grapes - calories, kcal, weight, nutrition

Nutrition Facts

Grape

Serving size:
change

one grape (6g)handful (70g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 45

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Loquat Fruit

Serving size:
change

one loquat fruit (9g)handful (45g)cup (149g)half cup (74.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape vs Loquat Fruit 100g Compare

per 100g	Grapes	Loquat
Calories	67	47
Carbohydrates	17.15 g	12.14 g
Fat	0.35 g	0.2 g
Dietary fiber	0.9 g	1.7 g
Protein	0.63 g	0.43 g
Calcium	14 mg	16 mg
Iron	0.29 mg	0.28 mg
Magnessium	5 mg	13 mg
Potassium	191 mg	266 mg
Sodium	2 mg	1 mg
Vitaminium A	100 IU	1528 IU
Vitaminium B1 (Thiamine)	0.092 mg	0.019 mg
Vitaminium B2 (riboflavin)	0.057 mg	0.024 mg
Vitaminium B3 (Niacin)	0.3 mg	0.18 mg
Vitaminium B6	0.11 mg	0.1 mg
Vitaminium B9 (Folic acid)	0.004 µg	14 µg
Vitaminium C	4 mg	1 mg

More Calories in Grape

At first glance, you can see that in grape is more calories than in loquat fruit.

Grape has 67 kcal per 100g and loquat fruit 47 kcal per 100g so it is pretty easy to calculate that the difference is about 43%.

In grape and in loquat fruit most calories came from carbs.

See tables below to compare grape with loquat fruit in details.

Add Grapes to calculator

Add Loquat to calculator

Grapes 100g

67kcal

Calories source

92% CARBS.
3% PROTEIN
4% FAT

Loquat 100g

47kcal

Calories source

93% CARBS
3% PROTEIN
3% FAT

Compares of grape

Compares of loquat fruit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.