Which has more calories, Coriander or Dill?

Dill has more calories than Coriander: 43 kcal vs 23 kcal per 100 g.

Which has more protein, Coriander or Dill?

Dill has more protein than Coriander: 3.46 g vs 2.13 g per 100 g.

Which has more fat, Coriander or Dill?

Dill has more fat than Coriander: 1.12 g vs 0.52 g per 100 g.

Which has more carbohydrates, Coriander or Dill?

Dill has more carbohydrates than Coriander: 7 g vs 3.67 g per 100 g.

Coriander vs Dill: Which Has More Calories?

Per 100 g, Coriander has 23 kcal and Dill has 43 kcal, so Coriander has 47% fewer calories.

Dill has more protein (3.46 g vs 2.13 g). Dill has more carbohydrates (7 g vs 3.67 g). Relative to calories, Coriander is the better protein source (9.26 g vs 8.05 g of protein per 100 kcal).

Coriander - calories, kcal, weight, nutrition

Nutrition Facts

Coriander

Serving size:
change

handful (15g)tablespoon (5g)bunch (45g)cup, chopped (17g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Dill

Serving size:
change

handful (10g)tablespoon (2g)bunch (65g)cup, springs (8g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coriander vs Dill 100g Compare

per 100g	Coriander	Dill
Calories	23	43
Carbohydrates	3.67 g	7 g
Fat	0.52 g	1.12 g
Dietary fiber	2.8 g	2.1 g
Protein	2.13 g	3.46 g
Calcium	67 mg	208 mg
Iron	1.77 mg	6.59 mg
Magnessium	26 mg	55 mg
Phosphorus	48 mg	66 mg
Potassium	521 mg	738 mg
Sodium	46 mg	61 mg
Zink	0.5 mg	0.91 mg
Vitaminium A	6748 IU	7718 IU
Vitaminium B1 (Thiamine)	0.067 mg	0.058 mg
Vitaminium B2 (riboflavin)	0.162 mg	0.296 mg
Vitaminium B3 (Niacin)	1.114 mg	1.57 mg
Vitaminium B5	0.57 mg	0.397 mg
Vitaminium B6	0.149 mg	0.185 mg
Vitaminium B9 (Folic acid)	62 µg	150 µg
Vitaminium C	27 mg	85 mg

Less Calories in Coriander

At first glance, you can see that in coriander is much less calories than in dill.

Coriander has 23 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 87%.

In coriander and in dill most calories came from carbs.

See tables below to compare coriander with dill in details.

Add Coriander to calculator

Add Dill to calculator

Coriander 100g

23kcal

Calories source

53% CARBS.
31% PROTEIN
17% FAT

Dill 100g

43kcal

Calories source

54% CARBS
27% PROTEIN
19% FAT

Compares of coriander

Compares of dill

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.