Coriander vs Dill: Which Has More Calories?

Per 100 g, Coriander has 23 kcal and Dill has 43 kcal, so Coriander has 47% fewer calories.

Dill has more protein (3.46 g vs 2.13 g). Dill has more carbohydrates (7 g vs 3.67 g). Relative to calories, Coriander is the better protein source (9.26 g vs 8.05 g of protein per 100 kcal).

Coriander - calories, kcal, weight, nutrition
Coriander - calories, kcal, weight, nutrition

Nutrition Facts

Coriander
Serving size:
  change
handful (15g)tablespoon (5g)bunch (45g)cup, chopped (17g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Dill
Serving size:
  change
handful (10g)tablespoon (2g)bunch (65g)cup, springs (8g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coriander vs Dill 100g Compare

per 100g Coriander Dill
Calories 23 43
Carbohydrates 3.67 g 7 g
Fat 0.52 g 1.12 g
Dietary fiber 2.8 g 2.1 g
Protein 2.13 g 3.46 g
Calcium 67 mg 208 mg
Iron 1.77 mg 6.59 mg
Magnessium 26 mg 55 mg
Phosphorus 48 mg 66 mg
Potassium 521 mg 738 mg
Sodium 46 mg 61 mg
Zink 0.5 mg 0.91 mg
Vitaminium A 6748 IU 7718 IU
Vitaminium B1 (Thiamine) 0.067 mg 0.058 mg
Vitaminium B2 (riboflavin) 0.162 mg 0.296 mg
Vitaminium B3 (Niacin) 1.114 mg 1.57 mg
Vitaminium B5 0.57 mg 0.397 mg
Vitaminium B6 0.149 mg 0.185 mg
Vitaminium B9 (Folic acid) 62 µg 150 µg
Vitaminium C 27 mg 85 mg

Less Calories in Coriander

At first glance, you can see that in coriander is much less calories than in dill.

Coriander has 23 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 87%.

In coriander and in dill most calories came from carbs.

See tables below to compare coriander with dill in details.

Coriander 100g

23kcal

Calories source

  • 53% CARBS.
  • 31% PROTEIN
  • 17% FAT
Coriander calories per:
100g | ounce | handfull | tablespoon | bunch | cup | chopped

Dill 100g

43kcal

Calories source

  • 54% CARBS
  • 27% PROTEIN
  • 19% FAT
Dill calories per:
100g | ounce | handfull | tablespoon | bunch | cup | springs

Compares of coriander

Compares of dill

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.