Caraway vs Dill: Which Has More Calories?
Per 100 g, Caraway has 333 kcal and Dill has 43 kcal, so Dill has 87% fewer calories.
Caraway has more protein (19.8 g vs 3.46 g). Caraway has more fiber (38 g vs 2.1 g). Caraway has more fat (14.6 g vs 1.12 g). Relative to calories, Dill is the better protein source (8.05 g vs 5.94 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Caraway vs Dill 100g Compare
| per 100g | Caraway | Dill |
|---|---|---|
| Calories | 333 | 43 |
| Carbohydrates | 49.9 g | 7 g |
| Fat | 14.59 g | 1.12 g |
| Dietary fiber | 38 g | 2.1 g |
| Protein | 19.77 g | 3.46 g |
| Calcium | 689 mg | 208 mg |
| Iron | 16.23 mg | 6.59 mg |
| Magnessium | 258 mg | 55 mg |
| Potassium | 1351 mg | 738 mg |
| Sodium | 17 mg | 61 mg |
| Vitaminium A | 363 IU | 7718 IU |
| Vitaminium B1 (Thiamine) | 0.383 mg | 0.058 mg |
| Vitaminium B2 (riboflavin) | 0.379 mg | 0.296 mg |
| Vitaminium B3 (Niacin) | 3.606 mg | 1.57 mg |
| Vitaminium B6 | 0.36 mg | 0.185 mg |
| Vitaminium B9 (Folic acid) | 0.01 µg | 150 µg |
| Vitaminium C | 21 mg | 85 mg |
More Calories in Caraway
At first glance, you can see that in caraway is much more calories than in dill.
Caraway has 333 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 674%.
In caraway and in dill most calories came from carbs.
See tables below to compare caraway with dill in details.
Caraway 100g
333kcalCalories source
- 49% CARBS.
- 19% PROTEIN
- 32% FAT
Dill 100g
43kcalCalories source
- 54% CARBS
- 27% PROTEIN
- 19% FAT
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.