Which has more calories, Dill or Cilantro?

Dill has more calories than Cilantro: 43 kcal vs 23 kcal per 100 g.

Which has more protein, Dill or Cilantro?

Dill has more protein than Cilantro: 3.46 g vs 2.13 g per 100 g.

Which has more fat, Dill or Cilantro?

Dill has more fat than Cilantro: 1.12 g vs 0.52 g per 100 g.

Which has more carbohydrates, Dill or Cilantro?

Dill has more carbohydrates than Cilantro: 7 g vs 3.67 g per 100 g.

Dill vs Cilantro: Which Has More Calories?

Per 100 g, Dill has 43 kcal and Cilantro has 23 kcal, so Cilantro has 47% fewer calories.

Dill has more protein (3.46 g vs 2.13 g). Dill has more carbohydrates (7 g vs 3.67 g). Relative to calories, Cilantro is the better protein source (9.26 g vs 8.05 g of protein per 100 kcal).

Dill - calories, kcal, weight, nutrition

Nutrition Facts

Dill

Serving size:
change

handful (10g)tablespoon (2g)bunch (65g)cup, springs (8g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cilantro

Serving size:
change

standard serving size (10g)handful (10g)tablespoon (1g)cup (16g)half cup (8g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Dill vs Cilantro 100g Compare

per 100g	Dill	Cilantro
Calories	43	23
Carbohydrates	7 g	3.67 g
Fat	1.12 g	0.52 g
Dietary fiber	2.1 g	2.8 g
Protein	3.46 g	2.13 g
Calcium	208 mg	67 mg
Iron	6.59 mg	1.77 mg
Magnessium	55 mg	26 mg
Potassium	738 mg	521 mg
Sodium	61 mg	46 mg
Vitaminium B1 (Thiamine)	0.058 mg	0.067 mg
Vitaminium B2 (riboflavin)	0.296 mg	0.162 mg
Vitaminium B3 (Niacin)	1.57 mg	1.114 mg
Vitaminium B6	0.185 mg	0.149 mg
Vitaminium B9 (Folic acid)	150 µg	0.062 µg
Vitaminium C	85 mg	27 mg

More Calories in Dill

At first glance, you can see that in dill is much more calories than in cilantro.

Dill has 43 kcal per 100g and cilantro 23 kcal per 100g so it is pretty easy to calculate that the difference is about 87%.

In dill and in cilantro most calories came from carbs.

See tables below to compare dill with cilantro in details.

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Dill 100g

43kcal

Calories source

54% CARBS.
27% PROTEIN
19% FAT

Cilantro 100g

23kcal

Calories source

53% CARBS
31% PROTEIN
17% FAT

Compares of dill

Compares of cilantro

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.