Celery vs Coriander: Which Has More Calories?


Per 100 g, Celery has 16 kcal and Coriander has 23 kcal, so Celery has 30% fewer calories.

Celery has more protein (3.46 g vs 2.13 g). Relative to calories, Celery is the better protein source (21.6 g vs 9.26 g of protein per 100 kcal).

Celery - calories, kcal, weight, nutrition
Celery - calories, kcal, weight, nutrition

Nutrition Facts

Celery
Serving size:
  change
one celery (350g)1 stalk (40g)cup, dices (150g)cup, chopped (85g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Coriander
Serving size:
  change
handful (15g)tablespoon (5g)bunch (45g)cup, chopped (17g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Celery vs Coriander 100g Compare


per 100gCeleryCoriander
Calories16 23
Carbohydrates3 g3.67 g
Fat1.12 g0.52 g
Dietary fiber2.1 g2.8 g
Protein3.46 g2.13 g
Calcium40 mg67 mg
Iron0.2 mg1.77 mg
Magnessium11 mg26 mg
Phosphorus24 mg48 mg
Potassium260 mg521 mg
Sodium80 mg46 mg
Zink0.13 mg0.5 mg
Vitaminium A449 IU6748 IU
Vitaminium B1 (Thiamine)0.021 mg0.067 mg
Vitaminium B2 (riboflavin)0.57 mg0.162 mg
Vitaminium B3 (Niacin)0.32 mg1.114 mg
Vitaminium B50.246 mg0.57 mg
Vitaminium B60.074 mg0.149 mg
Vitaminium B9 (Folic acid)36 µg62 µg
Vitaminium C3.1 mg27 mg
Beta karoten270 µg3930 µg

Less Calories in Celery

At first glance, you can see that in celery is less calories than in coriander.

Celery has 16 kcal per 100g and coriander 23 kcal per 100g so it is pretty easy to calculate that the difference is about 44%.

Additionally, it is also easy to notice that most of the calories in celery comes from protein and in coriander from carbs.

See tables below to compare celery with coriander in details.

Celery 100g

16kcal

Calories source

  • 33% CARBS.
  • 39% PROTEIN
  • 28% FAT

Coriander 100g

23kcal

Calories source

  • 53% CARBS
  • 31% PROTEIN
  • 17% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.