Lemongrass: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 lemongrass?

As I wrote before medium size lemongrass (80 g) has 79 calories. It is easy to count that two lemongrass have about 158 calories and three lemongrass have about 237 calories. In table below you can also see calories amount for four and five lemongrass.

• Medium size lemongrass (80 g)79 kcal
• Bunch of lemongrass (350g)347 kcal
• Lemongrass cup, chopped (68g)67 kcal
• Ounce (oz) of lemongrass28 kcal
• Half of medium size lemongrass39.5 kcal
• Small size lemongrass (64g)63.2 kcal
• Big size lemongrass (104g)102.7 kcal
• Two medium size lemongrass158 kcal
• Three medium size lemongrass237 kcal
• Four medium size lemongrass316 kcal
• Five medium size lemongrass395 kcal

Protein in lemongrass

Lemongrass has 1.82 g protein per 100g.
When you multiplay this value with weight of medium size lemongrass (80 g) you can see that you will get about 1.5 g of protein.

Carbs in lemongrass

Lemongrass has 25.31 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size lemongrass (80 g) has about 20.2 g of carbs.

Fat in lemongrass

Lemongrass has 0.49 g fat per 100g.
So it is easy to count that medium size lemongrass (80 g) has about 0.4 g of fat.