Dill: Calories and Nutrition Analyse

How many calories in handful, tablespoon, bunch, cup or springs of dill leaves?

As I wrote before 100g has 43 calories. It is also easy to count how many calories will be in ie. handful, tablespoon, bunch, cup or springs of dill.

• Handful of dill leaves (10g)4 kcal
• Tablespoon of dill (2g)1 kcal
• Bunch of dill leaves (65g)28 kcal
• Dill cup, springs (8g)3 kcal
• Ounce (oz) of dill12 kcal
• 10g of dill4 kcal
• 20g of dill9 kcal
• 50g of dill22 kcal
• 100g of dill43 kcal

Protein in dill

Dill has 3.46 g protein per 100g.
When you multiplay this value with weight of handful of dill (10 g) you can see that you will get about 0.3 g of protein.

Carbs in dill

Dill has 7 g carbohydrates per 100g.
In the same way as for protein we can calculate that handful of dill (10 g) has about 0.7 g of carbs.

Fat in dill

Dill has 1.12 g fat per 100g.
So it is easy to count that handful of dill (10 g) has about 0.1 g of fat.