Dill - calories, weight

100g of dill has about 43 calories (kcal).

For instance, handful (30 g) has about 13 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from handful (30 g) is similar to calories amount from 0.5 of sugar.

For burning such amount of calories you have to bike at least 2 minutes, swim for about 2 minutes or run for 1 minute.

Calories in dill came from protein in 27%, from carbs in 54% and from fat in 19%.

See also: Nutrition, vitamins and health benefits of dill.

dill - calories table

• Handfull of dill leaves (30g)13 kcal
• Tablespoon of dill (10g)4 kcal
• Bunch of dill leaves (65g)28 kcal
• 10g of dill4 kcal
• 20g of dill9 kcal
• 50g of dill22 kcal
• 100g of dill43 kcal
• 200g of dill86 kcal
• 500g of dill215 kcal