Which has more calories, Carp or Trout?

Trout has more calories than Carp: 141 kcal vs 127 kcal per 100 g.

Which has more protein, Carp or Trout?

Trout has more protein than Carp: 19.9 g vs 17.8 g per 100 g.

Which has more fat, Carp or Trout?

Trout has more fat than Carp: 6.18 g vs 5.6 g per 100 g.

Carp vs Trout: Which Has More Calories?

Per 100 g, Carp has 127 kcal and Trout has 141 kcal, so Carp has 10% fewer calories.

Carp - calories, kcal, weight, nutrition

Nutrition Facts

Carp

Serving size:
change

one carp (170g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Trout

Serving size:
change

one trout (240g)

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1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Carp vs Trout 100g Compare

per 100g	Carp	Trout
Calories	127	141
Fat	5.6 g	6.18 g
Protein	17.83 g	19.94 g
Water	76.31 g	73.8 g
Calcium	41 mg	25 mg
Iron	1.24 mg	0.31 mg
Magnessium	29 mg	25 mg
Phosphorus	0.1 mg	0.1 mg
Potassium	333 mg	377 mg
Sodium	49 mg	51 mg
Zink	0.1 mg	0.1 mg
Vitaminium A	30 IU	280 IU
Vitaminium B1 (Thiamine)	0.115 mg	0.12 mg
Vitaminium B2 (riboflavin)	0.055 mg	0.09 mg
Vitaminium B3 (Niacin)	1.64 mg	5.567 mg
Vitaminium B6	0.19 mg	0.34 mg
Vitaminium B9 (Folic acid)	0.015 µg	0.011 µg
Vitaminium C	1.6 mg	2.9 mg
Vitaminium E	0.63 mg	2.34 mg

Less Calories in Carp

At first glance, you can see that in carp is less calories than in trout.

Carp has 127 kcal per 100g and trout 141 kcal per 100g so it is pretty easy to calculate that the difference is about 11%.

In carp and in trout most calories came from protein.

See tables below to compare carp with trout in details.

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Carp 100g

127kcal

Calories source

0% CARBS.
59% PROTEIN
41% FAT

Carp calories per:
100g | ounce | single piece

Trout 100g

141kcal

Calories source

0% CARBS
59% PROTEIN
41% FAT

Trout calories per:
100g | ounce | single piece

Compares of carp

Compares of trout

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.