Biscotti: Calories and Nutrition Analysis


Biscotti - calories, kcal

Calories in biscotti

100g of biscotti contain about 366 calories (kcal).
Calories per: ounce | one biscotti

For example, a medium size biscotti (24 g) contain about 88 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Biscotti
Serving size:
medium size biscotti (24 g)  change
medium size biscotti (24 g) (24g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
88

% Daily Value

Total Fat 1.88g
2%

Cholesterol 10.08mg
3%

Sodium 63.36mg
3%

Total Carbohydrates 15.98g
6%

Dietary Fiber 0.34g
1%

Sugars 6.84g

Protein 1.77g
4%

Vitaminium C 0.1mg
0%

Calcium 26.64mg
2%

Iron 0.64mg
4%

Potassium 19.92mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in biscotti
73% CARBS
8% PROTEIN
19% FAT

To visualize how much 88 kcal actually is, keep in mind that the calorie content of medium size biscotti is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about biscotti nutrition.

medium size biscotti (24 g) has 88 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
Calories in Biscotti Compared with Others in Cookies Category

100g of Biscotti

Nutrition

  • Calories366
  • Carbs Total66.57 g
  • Dietary fiber1.4 g
  • Fat7.84 g
  • Protein7.39 g
  • Water16.52 g

Vitamins

  • Vit B1 (Thiamine)0.315 mg
  • Vit B2 (riboflavin)0.308 mg
  • Vit B3 (Niacin)2.65 mg
  • Vit B60.039 mg
  • Vit B9 (Folic acid)0.105 mcg
  • Vit C0.4 mg
  • Vit E0.93 mg
  • Vit K0.007 mcg

Minerals

  • Potassium83 mg
  • Magnessium14 mg
  • Calcium111 mg
  • Sodium264 mg
  • Iron2.68 mg

How many calories are in biscotti?

  • Medium size biscotti (24 g)88 kcal
  • Ounce (oz) of biscotti104 kcal
Biscotti - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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