Biscotti: Calories and Nutrition Analyse



How many calories in biscotti?

Biscotti - calories, kcal

Nutrition Facts

Biscotti
Serving size:
medium size biscotti (24 g)  change
medium size biscotti (24 g) (24g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
88

% Daily Value

Total Fat 1.88g
2%

Cholesterol 10.08mg
3%

Sodium 63.36mg
3%

Total Carbohydrates 15.98g
6%

Dietary Fiber 0.34g
1%

Sugars 6.84g

Protein 1.77g
4%

Vitaminium C 0.1mg
0%

Calcium 26.64mg
2%

Iron 0.64mg
4%

Potassium 19.92mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in biscotti
73% CARBS
8% PROTEIN
19% FAT

100g of biscotti contain about 366 calories (kcal).
Calories per: ounce | one biscotti

To illustrate, a medium size biscotti (24 g) contain about 88 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 88 kcal actually is, keep in mind that the calorie content of biscotti is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about biscotti nutrition.

medium size biscotti (24 g) has 88 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
Calories in Biscotti Compared with Others in Cookies Category

100g of Biscotti

Nutrition

  • Calories366
  • Carbs Total66.57 g
  • Dietary fiber1.4 g
  • Fat7.84 g
  • Protein7.39 g
  • Water16.52 g

Vitamins

  • Vit B1 (Thiamine)0.315 mg
  • Vit B2 (riboflavin)0.308 mg
  • Vit B3 (Niacin)2.65 mg
  • Vit B60.039 mg
  • Vit B9 (Folic acid)0.105 mcg
  • Vit C0.4 mg
  • Vit E0.93 mg
  • Vit K0.007 mg

Minerals

  • Potassium83 mg
  • Magnessium14 mg
  • Calcium111 mg
  • Sodium264 mg
  • Iron2.68 mg

How many calories are there in 1, 2, 3, or 5 servings of biscotti?

  • Medium size biscotti (24 g)88 kcal
  • Ounce (oz) of biscotti104 kcal
  • Half of medium size servings of biscotti44 kcal
  • Small size serving of biscotti (19g)70.4 kcal
  • Big size biscotti (31g)114.4 kcal
  • Two medium size servings of biscotti176 kcal
  • Three medium size servings of biscotti264 kcal
  • Four medium size servings of biscotti352 kcal
  • Five medium size servings of biscotti440 kcal
Biscotti - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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