Biscotti: Calories and Nutrition Analyse

Biscotti: calories, protein, carbs and fat in 100g, ounce, one biscotti and more

Rating: 4.6 on 15 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in biscotti?

100g of biscotti has about 366 calories (kcal).
Calories per: ounce | one biscotti

To illustrate, medium size biscotti (24 g) has about 88 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size biscotti is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

To burn this calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

Biscotti: calories and nutrition per 100g (and per ounce)

Calories366kcal/100g(104 kcal/oz)
Carbs66.6g/100g(18.9 g/oz)
Protein7.4g/100g(2.1 g/oz)
Fat7.8g/100g(2.2 g/oz)

How many calories in 1, 2, 3 or 5 biscotti?

As I wrote before medium size biscotti (24 g) has 88 calories. It is easy to count that two biscotti have about 176 calories and three biscotti have about 264 calories. In table below you can also see calories amount for four and five biscotti.

  • Medium size biscotti (24 g)88 kcal
  • Ounce (oz) of biscotti104 kcal
  • Half of medium size biscotti44 kcal
  • Small size biscotti (19g)70.4 kcal
  • Big size biscotti (31g)114.4 kcal
  • Two medium size biscotti176 kcal
  • Three medium size biscotti264 kcal
  • Four medium size biscotti352 kcal
  • Five medium size biscotti440 kcal

Protein in biscotti

Biscotti has 7.39 g protein per 100g.
When you multiplay this value with weight of medium size biscotti (24 g) you can see that you will get about 1.8 g of protein.

Carbs in biscotti

Biscotti has 66.57 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size biscotti (24 g) has about 16 g of carbs.

Fat in biscotti

Biscotti has 7.84 g fat per 100g.
So it is easy to count that medium size biscotti (24 g) has about 1.9 g of fat.

Biscotti - caloies, wieght

medium size biscotti (24 g) has:

88kcalFor burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
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biscotti - vitamins per 100g

  • Vitaminium B1 (Thiamine)0.315 mg
  • Vitaminium B2 (riboflavin)0.308 mg
  • Vitaminium B3 (Niacin)2.65 mg
  • Vitaminium B60.039 mg
  • Vitaminium B9 (Folic acid)0.105 mcg
  • Vitaminium C0.4 mg
  • Vitaminium E0.93 mg
  • Vitaminium K0.007 mg

Energy content of biscotti

  • 73% CARBS
  • 8% PROTEIN
  • 19% FAT

biscotti - minerals per 100g

  • Potassium83 mg
  • Magnessium14 mg
  • Calcium111 mg
  • Sodium264 mg
  • Iron2.68 mg

Interesting charts - compare biscotti with other Cookies

When you look at charts below you will see how biscotti looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Cookie (1.3) more...No bake cookie (1.3) more...Biscotti (1.4) more...Biscuits (1.5) more...Fortune cookie (1.6) more...Sugar cookie (1.6) more...Chocolate chip cookie (2) more...Peanut butter cookies (2.1) more...Oatmeal cookie (2.8) more...Popeyes biscuit (3.8) more...Macaroon cookie (5.1) more...
Fiber in Biscotti Based On Cookies Category
Fortune cookie (2.7) more...Biscotti (7.84) more...Gingerbread cookie (9.7) more...Biscuits (16.3) more...Oatmeal cookie (18.1) more...Macaroon cookie (22.55) more...Sugar cookie (23.24) more...Popeyes biscuit (23.71) more...Peanut butter cookies (23.82) more...Chocolate chip cookie (24.72) more...No bake cookie (26.22) more...Cookie (26.22) more...Oreo cookie (29.17) more...
Fat in Biscotti Based On Cookies Category
Macaroon cookie (0.82) more...Oreo cookie (1.25) more...Fortune cookie (1.44) more...Peanut butter cookies (2.11) more...Popeyes biscuit (2.51) more...Oatmeal cookie (2.58) more...Biscotti (2.68) more...Gingerbread cookie (2.7) more...Biscuits (2.9) more...No bake cookie (2.98) more...Cookie (2.98) more...Sugar cookie (3.73) more...Chocolate chip cookie (5.58) more...
Iron in Biscotti Based On Cookies Category
Fortune cookie (7) more...Popeyes biscuit (13) more...No bake cookie (14) more...Cookie (14) more...Biscotti (14) more...Sugar cookie (16) more...Biscuits (18) more...Macaroon cookie (29) more...Oatmeal cookie (33) more...Gingerbread cookie (37) more...Chocolate chip cookie (41) more...Peanut butter cookies (44) more...
Magnesium in Biscotti Based On Cookies Category
Sugar cookie (117) more...Biscuits (121) more...Macaroon cookie (123) more...Oatmeal cookie (142) more...Oreo cookie (167) more...Chocolate chip cookie (171) more...Popeyes biscuit (173) more...Peanut butter cookies (202) more...Gingerbread cookie (382) more...Fortune cookie (41) more...Biscotti (83) more...Cookie (88) more...No bake cookie (88) more...
Potassium in Biscotti Based On Cookies Category
Macaroon cookie (3.02) more...Sugar cookie (3.84) more...Gingerbread cookie (4) more...Oreo cookie (4.17) more...Fortune cookie (4.2) more...Chocolate chip cookie (5.1) more...No bake cookie (5.37) more...Cookie (5.37) more...Popeyes biscuit (6) more...Oatmeal cookie (6.2) more...Biscuits (7) more...Biscotti (7.39) more...Peanut butter cookies (8.92) more...
Protein in Biscotti Based On Cookies Category
Fortune cookie (31) more...Sugar cookie (103) more...Oreo cookie (146) more...Gingerbread cookie (174) more...Macaroon cookie (241) more...Biscotti (264) more...Chocolate chip cookie (311) more...No bake cookie (353) more...Cookie (353) more...Oatmeal cookie (383) more...Peanut butter cookies (463) more...Biscuits (580) more...Popeyes biscuit (745) more...
Sodium in Biscotti Based On Cookies Category
Biscuits (2.18) more...Popeyes biscuit (3.46) more...Cookie (21.65) more...No bake cookie (21.65) more...Oatmeal cookie (24.66) more...Biscotti (28.51) more...Peanut butter cookies (28.58) more...Chocolate chip cookie (32.9) more...Sugar cookie (42.95) more...Macaroon cookie (45.16) more...Fortune cookie (45.42) more...Oreo cookie (50) more...
Sugar in Biscotti Based On Cookies Category
Macaroon cookie (0.02) more...Sugar cookie (0.037) more...Gingerbread cookie (0.066) more...Fortune cookie (0.182) more...Peanut butter cookies (0.208) more...Oatmeal cookie (0.267) more...Chocolate chip cookie (0.292) more...Biscotti (0.315) more...No bake cookie (0.353) more...Cookie (0.353) more...Biscuits (0.356) more...Popeyes biscuit (0.46) more...
Vitamin B1 in Biscotti Based On Cookies Category
Macaroon cookie (0.06) more...Sugar cookie (0.12) more...Fortune cookie (0.13) more...Gingerbread cookie (0.133) more...Peanut butter cookies (0.208) more...Oatmeal cookie (0.23) more...Popeyes biscuit (0.277) more...Chocolate chip cookie (0.297) more...Biscotti (0.308) more...Biscuits (0.31) more...No bake cookie (0.314) more...Cookie (0.314) more...
Vitamin B2 in Biscotti Based On Cookies Category
Macaroon cookie (0.22) more...Gingerbread cookie (0.58) more...Fortune cookie (1.84) more...Sugar cookie (2.183) more...Oatmeal cookie (2.227) more...Biscotti (2.65) more...Chocolate chip cookie (2.665) more...Biscuits (2.949) more...Popeyes biscuit (3.24) more...No bake cookie (3.275) more...Cookie (3.275) more...Peanut butter cookies (3.86) more...
Vitamin B3 (Niacin) in Biscotti Based On Cookies Category
Fortune cookie (0.013) more...Biscuits (0.035) more...Biscotti (0.039) more...Gingerbread cookie (0.04) more...Sugar cookie (0.043) more...Popeyes biscuit (0.047) more...Chocolate chip cookie (0.058) more...Oatmeal cookie (0.066) more...No bake cookie (0.071) more...Cookie (0.071) more...Macaroon cookie (0.096) more...Peanut butter cookies (0.122) more...
Vitamin B6 in Biscotti Based On Cookies Category
Macaroon cookie (0.003) more...Peanut butter cookies (0.078) more...Chocolate chip cookie (0.092) more...Biscuits (0.095) more...Oatmeal cookie (0.095) more...Fortune cookie (0.105) more...Biscotti (0.105) more...Cookie (0.124) more...No bake cookie (0.124) more...Sugar cookie (0.129) more...
Vitamin B9 (Folic Acid) in Biscotti Based On Cookies Category
Fortune cookie (0.03) more...Macaroon cookie (0.19) more...Oatmeal cookie (0.26) more...Gingerbread cookie (0.59) more...Biscotti (0.93) more...Popeyes biscuit (1.02) more...Biscuits (1.1) more...Chocolate chip cookie (2.01) more...No bake cookie (2.44) more...Cookie (2.44) more...Sugar cookie (2.5) more...Peanut butter cookies (3.53) more...
Vitamin E in Biscotti Based On Cookies Category
Macaroon cookie (0.001) more...Fortune cookie (0.001) more...Sugar cookie (0.002) more...Peanut butter cookies (0.004) more...Biscotti (0.007) more...Oatmeal cookie (0.008) more...Cookie (0.011) more...No bake cookie (0.011) more...Chocolate chip cookie (0.034) more...
Vitamin K in Biscotti Based On Cookies Category
Sugar cookie (1.66) more...Chocolate chip cookie (3.57) more...No bake cookie (3.6) more...Cookie (3.6) more...Oatmeal cookie (5.7) more...Peanut butter cookies (7.28) more...Fortune cookie (8) more...Macaroon cookie (11.5) more...Biscotti (16.52) more...Gingerbread cookie (19.3) more...Popeyes biscuit (26.52) more...Biscuits (28.9) more...
Water in Biscotti Based On Cookies Category
Popeyes biscuit (2) more...Fortune cookie (2) more...Biscuits (3) more...Oreo cookie (21) more...Peanut butter cookies (27) more...Biscotti (42) more...
Cholesterol in Biscotti Based On Cookies Category
Popeyes biscuit (40.95) more...Biscuits (44.6) more...Peanut butter cookies (58.15) more...Macaroon cookie (61.22) more...Oreo cookie (62.5) more...No bake cookie (63.78) more...Cookie (63.78) more...Chocolate chip cookie (65.36) more...Gingerbread cookie (66.3) more...Biscotti (66.57) more...Oatmeal cookie (68.7) more...Sugar cookie (70.64) more...Fortune cookie (84) more...
Carbohydrates in Biscotti Based On Cookies Category
Biscuits (353) more...Biscotti (366) more...Gingerbread cookie (368) more...Fortune cookie (378) more...Popeyes biscuit (401) more...Oatmeal cookie (450) more...Macaroon cookie (460) more...Peanut butter cookies (473) more...Chocolate chip cookie (492) more...Sugar cookie (502) more...No bake cookie (514) more...Cookie (514) more...Oreo cookie (542) more...
Calories in Biscotti Based On Cookies Category
Macaroon cookie (5) more...Fortune cookie (12) more...No bake cookie (13) more...Cookie (13) more...Chocolate chip cookie (21) more...Sugar cookie (27) more...Oatmeal cookie (37) more...Peanut butter cookies (41) more...Oreo cookie (83) more...Gingerbread cookie (95) more...Popeyes biscuit (108) more...Biscotti (111) more...Biscuits (235) more...
Calcium in Biscotti Based On Cookies Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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