Which has more calories, Cabbage or Green pepper?

Cabbage has more calories than Green pepper: 25 kcal vs 18 kcal per 100 g.

Which has more protein, Cabbage or Green pepper?

Cabbage has more protein than Green pepper: 1.3 g vs 1.1 g per 100 g.

Which has more fat, Cabbage or Green pepper?

Green pepper has more fat than Cabbage: 0.3 g vs 0.1 g per 100 g.

Which has more carbohydrates, Cabbage or Green pepper?

Cabbage has more carbohydrates than Green pepper: 5.8 g vs 4.6 g per 100 g.

Cabbage vs Green pepper: Which Has More Calories?

Per 100 g, Cabbage has 25 kcal and Green pepper has 18 kcal, so Green pepper has 28% fewer calories.

Cabbage has more carbohydrates (5.8 g vs 4.6 g). Relative to calories, Green pepper is the better protein source (6.11 g vs 5.2 g of protein per 100 kcal).

Cabbage - calories, kcal, weight, nutrition

Nutrition Facts

Cabbage

Serving size:
change

one cabbage (3500g)cup, chopped (89g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Green Pepper

Serving size:
change

one green pepper (160g)cup (150g)half cup (75g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cabbage vs Green Pepper 100g Compare

per 100g	Cabbage	Green pepper
Calories	25	18
Carbohydrates	5.8 g	4.6 g
Fat	0.1 g	0.3 g
Dietary fiber	2.5 g	2 g
Protein	1.3 g	1.1 g
Calcium	40 mg	12 mg
Iron	0.47 mg	0.5 mg
Magnessium	12 mg	9 mg
Phosphorus	26 mg	23 mg
Potassium	170 mg	176 mg
Sodium	18 mg	2 mg
Zink	0.18 mg	0.24 mg
Vitaminium A	98 IU	32 IU
Vitaminium B1 (Thiamine)	0.061 mg	0.04 mg
Vitaminium B2 (riboflavin)	0.04 mg	0.03 mg
Vitaminium B3 (Niacin)	0.234 mg	0.6 mg
Vitaminium B6	0.124 mg	0.27 mg
Vitaminium C	36.6 mg	91 mg
Beta karoten	42 µg	193 µg

More Calories in Cabbage

At first glance, you can see that in cabbage is more calories than in green pepper.

Cabbage has 25 kcal per 100g and green pepper 18 kcal per 100g so it is pretty easy to calculate that the difference is about 39%.

In cabbage and in green pepper most calories came from carbs.

See tables below to compare cabbage with green pepper in details.

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Cabbage 100g

25kcal

Calories source

79% CARBS.
18% PROTEIN
3% FAT

Cabbage calories per:
100g | ounce | single piece | cup | chopped

Green pepper 100g

18kcal

Calories source

72% CARBS
17% PROTEIN
11% FAT

Green pepper calories per:
100g | ounce | single piece | cup | half cup

Compares of cabbage

Compares of green pepper

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.