Onion vs Cherry tomato: Which Has More Calories?
Per 100 g, Onion has 40 kcal and Cherry tomato has 18 kcal, so Cherry tomato has 55% fewer calories.
Onion has more protein (1.1 g vs 0 g). Onion has more carbohydrates (9.34 g vs 3.9 g).
Nutrition Facts
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Amount Per Serving:
Onion vs Cherry Tomato 100g Compare
| per 100g | Onion | Cherry tomato |
|---|---|---|
| Calories | 40 | 18 |
| Carbohydrates | 9.34 g | 3.9 g |
| Dietary fiber | 1.7 g | 1.2 g |
| Water | 89.11 g | 94.8 g |
| Calcium | 23 mg | 9 mg |
| Iron | 0.21 mg | 0.5 mg |
| Magnessium | 10 mg | 8 mg |
| Potassium | 146 mg | 282 mg |
| Sodium | 4 mg | 8 mg |
| Vitaminium A | 2 IU | 107 IU |
| Vitaminium B1 (Thiamine) | 0.046 mg | 0.064 mg |
| Vitaminium B2 (riboflavin) | 0.027 mg | 0.042 mg |
| Vitaminium B3 (Niacin) | 0.116 mg | 1 mg |
| Vitaminium B6 | 0.12 mg | 0.15 mg |
| Vitaminium C | 7.4 mg | 23 mg |
| Vitaminium E | 0.02 mg | 1.22 mg |
| Beta karoten | 1 µg | 640 µg |
More Calories in Onion
At first glance, you can see that in onion is much more calories than in cherry tomato.
Onion has 40 kcal per 100g and cherry tomato 18 kcal per 100g so it is pretty easy to calculate that the difference is about 122%.
In onion and in cherry tomato most calories came from carbs.
See tables below to compare onion with cherry tomato in details.
Onion 100g
40kcalCalories source
- 88% CARBS.
- 10% PROTEIN
- 2% FAT
Cherry tomato 100g
18kcalCalories source
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Compares of onion
Compares of cherry tomato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.