Cucumber: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 cucumbers?

As I wrote before medium size cucumber (180 g) have 27 calories. It is easy to count that two cucumbers have about 54 calories and three cucumbers have about 81 calories. In table below you can also see calories amount for four and five cucumbers.

• Medium size cucumber (180 g)27 kcal
• Slice of cucumber (2g)0 kcal
• Cup of cucumber (150g)23 kcal
• Half cup of cucumber (75g)11 kcal
• Ounce (oz) of cucumbers4 kcal
• Half of medium size cucumber13.5 kcal
• Small size cucumber (144g)21.6 kcal
• Big size cucumber (234g)35.1 kcal
• Two medium size cucumbers54 kcal
• Three medium size cucumbers81 kcal
• Four medium size cucumbers108 kcal
• Five medium size cucumbers135 kcal

Protein in cucumber

Cucumbers have 0.65 g protein per 100g.
When you multiplay this value with weight of medium size cucumber (180 g) you can see that you will get about 1.2 g of protein.

Carbs in cucumbers

Cucumbers have 3.63 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cucumber (180 g) has about 6.5 g of carbs.

Fat in cucumbers

Cucumbers have 0.11 g fat per 100g.
So it is easy to count that medium size cucumber (180 g) has about 0.2 g of fat.