Cucumber - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How many calories in cucumber?
100g of cucumbers have about 15 calories (kcal).
For instance, medium size cucumber (170 g) have about 26 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size cucumber (170 g) is similar to calories amount from ie.:
- 0.5 apple
- 1 cube of sugar
To burn this calories you have to bike at least 4 minutes, swim for about 3 minutes or run for 3 minutes.
Calories in cucumber came from protein in 14%, from carbs in 80% and from fat in 5%.
cucumber - calories table
- Medium size cucumber (170g)26 kcal
- 10g of cucumbers2 kcal
- 20g of cucumbers3 kcal
- 50g of cucumbers8 kcal
- 100g of cucumbers15 kcal
- 200g of cucumbers30 kcal
- 500g of cucumbers75 kcal
Cucumber - calories and nutrition per 100g
Scroll down and read about:
★ How many calories in cucumber?
★ What is the weight of cucumbers?
How much carbs (carbohydrate) in cucumbers?
How much dietary fiber in cucumbers?
Do cucumbers have gluten?
How much vitaminium C in cucumber?
How much magnesium in cucumber?
Glycemic index of cucumber?
How much protein in cucumber?
How much does a cucumber weight?
Medium size cucumber (edible part) weights about.170g.
Does cucumber make you fat and how it affect your weight?
Count of calories in cucumber is one of the lowest from all products in vegetables category. If you are on diet and you are looking for low-calorific vegetables, cucumber seems to be a good choice.
medium size cucumber (170 g) has:26kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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