Green pepper vs Sweet pepper: Which Has More Calories?
Per 100 g, Green pepper has 18 kcal and Sweet pepper has 31 kcal, so Green pepper has 42% fewer calories.
Sweet pepper has more carbohydrates (6.03 g vs 4.6 g). Relative to calories, Green pepper is the better protein source (6.11 g vs 3.19 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Green Pepper vs Sweet Pepper 100g Compare
| per 100g | Green pepper | Sweet pepper |
|---|---|---|
| Calories | 18 | 31 |
| Carbohydrates | 4.6 g | 6.03 g |
| Fat | 0.3 g | 0.3 g |
| Dietary fiber | 2 g | 2.1 g |
| Protein | 1.1 g | 0.99 g |
| Water | 93.5 g | 92.21 g |
| Calcium | 12 mg | 7 mg |
| Iron | 0.5 mg | 0.43 mg |
| Magnessium | 9 mg | 12 mg |
| Potassium | 176 mg | 211 mg |
| Sodium | 2 mg | 4 mg |
| Vitaminium B1 (Thiamine) | 0.04 mg | 0.054 mg |
| Vitaminium B2 (riboflavin) | 0.03 mg | 0.085 mg |
| Vitaminium B3 (Niacin) | 0.6 mg | 0.979 mg |
| Vitaminium B6 | 0.27 mg | 0.291 mg |
| Vitaminium C | 91 mg | 127.7 mg |
| Vitaminium E | 3.1 mg | 1.58 mg |
Less Calories in Green pepper
At first glance, you can see that in green pepper is much less calories than in sweet pepper.
Green pepper has 18 kcal per 100g and sweet pepper 31 kcal per 100g so it is pretty easy to calculate that the difference is about 72%.
In green pepper and in sweet pepper most calories came from carbs.
See tables below to compare green pepper with sweet pepper in details.
Green pepper 100g
18kcalCalories source
- 72% CARBS.
- 17% PROTEIN
- 11% FAT
Sweet pepper 100g
31kcalCalories source
- 78% CARBS
- 13% PROTEIN
- 9% FAT
Compares of green pepper
Compares of sweet pepper
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.