Cabbage vs Chive: Which Has More Calories?
Per 100 g, Cabbage has 25 kcal and Chive has 30 kcal, so Cabbage has 17% fewer calories.
Chive has more protein (3.27 g vs 1.3 g). Cabbage has more carbohydrates (5.8 g vs 4.35 g). Relative to calories, Chive is the better protein source (10.9 g vs 5.2 g of protein per 100 kcal).
Nutrition Facts
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Cabbage vs Chive 100g Compare
| per 100g | Cabbage | Chive |
|---|---|---|
| Calories | 25 | 30 |
| Carbohydrates | 5.8 g | 4.35 g |
| Fat | 0.1 g | 0.73 g |
| Dietary fiber | 2.5 g | 2.5 g |
| Protein | 1.3 g | 3.27 g |
| Calcium | 40 mg | 92 mg |
| Iron | 0.47 mg | 1.6 mg |
| Magnessium | 12 mg | 42 mg |
| Phosphorus | 26 mg | 58 mg |
| Potassium | 170 mg | 296 mg |
| Sodium | 18 mg | 3 mg |
| Zink | 0.18 mg | 0.56 mg |
| Vitaminium A | 98 IU | 4353 IU |
| Vitaminium B1 (Thiamine) | 0.061 mg | 0.078 mg |
| Vitaminium B2 (riboflavin) | 0.04 mg | 0.115 mg |
| Vitaminium B3 (Niacin) | 0.234 mg | 0.647 mg |
| Vitaminium B5 | 0.212 mg | 0.324 mg |
| Vitaminium B6 | 0.124 mg | 0.138 mg |
| Vitaminium B9 (Folic acid) | 53 µg | 105 µg |
| Vitaminium C | 36.6 mg | 58.1 mg |
| Vitaminium K | 76 µg | 212.7 µg |
| Beta karoten | 42 µg | 2612 µg |
Less Calories in Cabbage
At first glance, you can see that in cabbage is less calories than in chive.
Cabbage has 25 kcal per 100g and chive 30 kcal per 100g so it is pretty easy to calculate that the difference is about 20%.
In cabbage and in chive most calories came from carbs.
See tables below to compare cabbage with chive in details.
Cabbage 100g
25kcalCalories source
- 79% CARBS.
- 18% PROTEIN
- 3% FAT
Chive 100g
30kcalCalories source
- 47% CARBS
- 35% PROTEIN
- 18% FAT
Compares of cabbage
Compares of chive
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.