Broccoli vs Lima Beans: All Nutritional Differences

Fact 1: There is Less Calories in Broccoli

At first glance, you can see that in broccoli is much less calories than in lima beans.

Broccoli has 34 kcal per 100g and lima beans 338 kcal per 100g so it is pretty easy to calculate that the difference is about 894%.

In broccoli and in lima beans most calories came from carbs.

See tables below to compare broccoli with lima beans in details.

Fact 2: Broccoli And Lima beans Nutrition Difference

• Calories: lima beans - 894% more than broccoli
• Carbohydrates: lima beans - 855% more than broccoli
• Fat: lima beans - 86% more than broccoli
• Dietary fiber: lima beans - 631% more than broccoli
• Protein: lima beans - 661% more than broccoli

Less protein in broccoli

It is aslo easy to see see that in broccoli is less protein than in lima beans.

There is 21.46g per 100g of lima beans and 2.82g per 100g of broccoli so using simple math we can see that difference is about 661%.

Less carbohydrates in broccoli

In broccoli is less carbohydrates than in lima beans.

There is 63.38g/100g of carbohydrates in lima beans and 6.64g/100g in broccoli so let me do the math for you again - difference is about 855%.

Less fat in broccoli

In broccoli is less fats than in lima beans.

The tables above show us that there is 0.69g/100g of fats in lima beans and 0.37g/100g in broccoli. In this case difference is about 86%.

Add Broccoli to calories calculator

Add Lima beans to calories calculator