Which has more calories, Lima beans or Pinto beans?

Pinto beans has more calories than Lima beans: 347 kcal vs 338 kcal per 100 g.

Which has more protein, Lima beans or Pinto beans?

Lima beans has more protein than Pinto beans: 21.5 g vs 21.4 g per 100 g.

Which has more fat, Lima beans or Pinto beans?

Pinto beans has more fat than Lima beans: 1.23 g vs 0.69 g per 100 g.

Which has more carbohydrates, Lima beans or Pinto beans?

Lima beans has more carbohydrates than Pinto beans: 63.4 g vs 62.6 g per 100 g.

Lima beans vs Pinto beans: Which Has More Calories?

Per 100 g, Lima beans has 338 kcal and Pinto beans has 347 kcal, so Lima beans has 3% fewer calories.

Lima beans has more fiber (19 g vs 15.5 g).

Lima beans - calories, kcal, weight, nutrition

Nutrition Facts

Lima Beans

Serving size:
change

handful (70g)tablespoon (20g)cup (188g)half cup (94g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pinto Beans

Serving size:
change

standard serving size (86g)tablespoon (12g)teaspoon (4g)cup (171g)half cup (85.5g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lima Beans vs Pinto Beans 100g Compare

per 100g	Lima beans	Pinto beans
Calories	338	347
Carbohydrates	63.38 g	62.55 g
Fat	0.69 g	1.23 g
Dietary fiber	19 g	15.5 g
Protein	21.46 g	21.42 g
Calcium	81 mg	113 mg
Iron	7.51 mg	5.07 mg
Magnessium	224 mg	176 mg
Potassium	1724 mg	1393 mg
Sodium	18 mg	12 mg
Vitaminium B1 (Thiamine)	0.507 mg	0.713 mg
Vitaminium B2 (riboflavin)	0.202 mg	0.212 mg
Vitaminium B3 (Niacin)	1.537 mg	1.174 mg
Vitaminium B6	0.512 mg	0.474 mg
Vitaminium B9 (Folic acid)	395 µg	0.525 µg
Vitaminium E	0.72 mg	0.21 mg
Vitaminium K	6 µg	0.006 µg

Less Calories in Lima beans

At first glance, you can see that in lima beans is just a little less calories than in pinto beans.

Lima beans has 338 kcal per 100g and pinto beans 347 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In lima beans and in pinto beans most calories came from carbs.

See tables below to compare lima beans with pinto beans in details.

Add Lima beans to calculator

Add Pinto beans to calculator

Lima beans 100g

338kcal

Calories source

73% CARBS.
25% PROTEIN
2% FAT

Pinto beans 100g

347kcal

Calories source

72% CARBS
25% PROTEIN
3% FAT

Compares of lima beans

Compares of pinto beans

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.