Figs vs Apricots: Key Differences & Surprising Facts!


Apricot vs Fig
Nutrition Facts
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Apricot vs Fig 100g Compare
per 100g | Apricot | Figs |
---|---|---|
Calories | 48 | 74 |
Carbohydrates | 11.12 g | 19.18 g |
Fat | 0.39 g | 0.3 g |
Saturated fat | 0.03 g | 0.06 g |
Dietary fiber | 2 g | 2.9 g |
Protein | 1.4 g | 0.75 g |
Water | 86.35 g | 79.11 g |
Calcium | 13 mg | 35 mg |
Iron | 0.39 mg | 0.37 mg |
Magnessium | 10 mg | 17 mg |
Potassium | 259 mg | 232 mg |
Sodium | 1 mg | 1 mg |
Vitaminium A | 1926 µg | 142 µg |
Vitaminium B1 (Thiamine) | 0.03 mg | 0.06 mg |
Vitaminium B2 (riboflavin) | 0.04 mg | 0.05 mg |
Vitaminium B3 (Niacin) | 0.6 mg | 0.4 mg |
Vitaminium B5 | 0.24 mg | 0.3 mg |
Vitaminium B6 | 0.054 mg | 0.113 mg |
Vitaminium B9 (Folic acid) | 0.009 mg | 0.006 mg |
Vitaminium C | 10 mg | 2 mg |
Vitaminium E | 0.89 mg | 0.11 mg |
Vitaminium K | 0.003 µg | 0.005 µg |
Beta karoten | 1094 mg | 85 mg |
The Key Differences Between Apricots and Figs
Apricots and figs are two beloved fruits with distinct appearances, flavors, and uses. While both are enjoyed fresh and dried, they come from entirely different botanical families and have unique characteristics. If you’ve ever wondered whether apricots and figs are the same or how they compare, this guide will clear up the confusion.
Are Apricots and Figs the Same?
Despite some similarities, apricots and figs are not the same fruit.
- Botanical Family: Apricots belong to the Rosaceae family, closely related to peaches and plums. Figs, on the other hand, are from the Moraceae family, making them relatives of mulberries.
- Appearance: Apricots are small, round, and have a smooth, velvety skin with a single pit inside. Figs are teardrop-shaped, soft, and contain many tiny edible seeds.
- Taste & Texture: Apricots have a sweet yet slightly tart flavor with firm, juicy flesh. Figs are naturally sweeter, with a dense, chewy texture due to their high natural sugar content.
Apricot vs. Fig: Flavor & Culinary Uses
Apricots and figs are used in both sweet and savory dishes, but their flavor profiles differ significantly:
- Apricots: Their balance of sweetness and tang makes them ideal for jams, desserts, and fresh snacking. Dried apricots have a more concentrated tartness, making them great for baking and savory dishes.
- Figs: Figs have an intense, honey-like sweetness and a chewy texture, making them perfect for cheese platters, salads, and desserts. Dried figs are even sweeter and commonly used in baked goods or eaten as a snack.
Both fruits pair well with nuts, cheeses, and honey, making them versatile additions to a variety of recipes.
How Do Apricots and Figs Grow?
Another key difference lies in how these fruits grow:
- Apricots grow on trees and are harvested in late spring and summer. They thrive in temperate climates and resemble small peaches.
- Figs grow on fig trees and ripen in late summer to early fall. Unlike most fruits, figs develop from an inward-facing flower, which is why they have a unique, seed-filled interior.
Anjeer vs. Apricot: Is There a Connection?
Many people confuse figs (called Anjeer in some regions) with apricots, but they are entirely different. Anjeer (figs) are softer, more fibrous, and significantly sweeter than apricots. If you’re looking for a fruit with a strong natural sweetness, figs are the better option, while apricots provide a more balanced sweet-tart flavor.
Which Is Better: Apricot or Fig?
Choosing between apricots and figs depends on your personal preference:
- If you prefer a fruit with a refreshing, slightly tart taste, apricots are a great choice.
- If you enjoy a rich, honey-like sweetness, figs are the way to go.
- Both fruits offer unique textures, flavors, and culinary uses—so why not enjoy both?
Final Thoughts
Apricots and figs are both delicious in their own right, but they are not the same fruit. Whether you love the soft, chewy sweetness of figs or the juicy, tangy bite of apricots, both make excellent additions to your diet. From fresh to dried, in sweet or savory dishes, these fruits bring a unique flavor and texture that can enhance any meal.
Apricot 100g
48kcalCalories source
- 83% CARBS.
- 10% PROTEIN
- 7% FAT
Figs 100g
74kcalCalories source
- 93% CARBS
- 4% PROTEIN
- 3% FAT
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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