Figs vs Apricots: Key Differences & Surprising Facts!



Apricot - calories, kcal, weight, nutrition
Apricot - calories, kcal, weight, nutrition

Apricot vs Fig
Nutrition Facts

Apricot
Serving size:
  change
one apricot (50g)cup, sliced (174g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Fig
Serving size:
  change
one fig (70g)handful (210g)cup, chopped (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 35

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apricot vs Fig 100g Compare


per 100gApricotFigs
Calories48 74
Carbohydrates11.12 g19.18 g
Fat0.39 g0.3 g
Saturated fat0.03 g0.06 g
Dietary fiber2 g2.9 g
Protein1.4 g0.75 g
Water86.35 g79.11 g
Calcium13 mg35 mg
Iron0.39 mg0.37 mg
Magnessium10 mg17 mg
Potassium259 mg232 mg
Sodium1 mg1 mg
Vitaminium A1926 µg142 µg
Vitaminium B1 (Thiamine)0.03 mg0.06 mg
Vitaminium B2 (riboflavin)0.04 mg0.05 mg
Vitaminium B3 (Niacin)0.6 mg0.4 mg
Vitaminium B50.24 mg0.3 mg
Vitaminium B60.054 mg0.113 mg
Vitaminium B9 (Folic acid)0.009 mg0.006 mg
Vitaminium C10 mg2 mg
Vitaminium E0.89 mg0.11 mg
Vitaminium K0.003 µg0.005 µg
Beta karoten1094 mg85 mg

The Key Differences Between Apricots and Figs

Apricots and figs are two beloved fruits with distinct appearances, flavors, and uses. While both are enjoyed fresh and dried, they come from entirely different botanical families and have unique characteristics. If you’ve ever wondered whether apricots and figs are the same or how they compare, this guide will clear up the confusion.

Are Apricots and Figs the Same?

Despite some similarities, apricots and figs are not the same fruit.

  • Botanical Family: Apricots belong to the Rosaceae family, closely related to peaches and plums. Figs, on the other hand, are from the Moraceae family, making them relatives of mulberries.
  • Appearance: Apricots are small, round, and have a smooth, velvety skin with a single pit inside. Figs are teardrop-shaped, soft, and contain many tiny edible seeds.
  • Taste & Texture: Apricots have a sweet yet slightly tart flavor with firm, juicy flesh. Figs are naturally sweeter, with a dense, chewy texture due to their high natural sugar content.

Apricot vs. Fig: Flavor & Culinary Uses

Apricots and figs are used in both sweet and savory dishes, but their flavor profiles differ significantly:

  • Apricots: Their balance of sweetness and tang makes them ideal for jams, desserts, and fresh snacking. Dried apricots have a more concentrated tartness, making them great for baking and savory dishes.
  • Figs: Figs have an intense, honey-like sweetness and a chewy texture, making them perfect for cheese platters, salads, and desserts. Dried figs are even sweeter and commonly used in baked goods or eaten as a snack.

Both fruits pair well with nuts, cheeses, and honey, making them versatile additions to a variety of recipes.

How Do Apricots and Figs Grow?

Another key difference lies in how these fruits grow:

  • Apricots grow on trees and are harvested in late spring and summer. They thrive in temperate climates and resemble small peaches.
  • Figs grow on fig trees and ripen in late summer to early fall. Unlike most fruits, figs develop from an inward-facing flower, which is why they have a unique, seed-filled interior.

Anjeer vs. Apricot: Is There a Connection?

Many people confuse figs (called Anjeer in some regions) with apricots, but they are entirely different. Anjeer (figs) are softer, more fibrous, and significantly sweeter than apricots. If you’re looking for a fruit with a strong natural sweetness, figs are the better option, while apricots provide a more balanced sweet-tart flavor.

Which Is Better: Apricot or Fig?

Choosing between apricots and figs depends on your personal preference:

  • If you prefer a fruit with a refreshing, slightly tart taste, apricots are a great choice.
  • If you enjoy a rich, honey-like sweetness, figs are the way to go.
  • Both fruits offer unique textures, flavors, and culinary uses—so why not enjoy both?

Final Thoughts

Apricots and figs are both delicious in their own right, but they are not the same fruit. Whether you love the soft, chewy sweetness of figs or the juicy, tangy bite of apricots, both make excellent additions to your diet. From fresh to dried, in sweet or savory dishes, these fruits bring a unique flavor and texture that can enhance any meal.

Apricot 100g

48kcal

Calories source

  • 83% CARBS.
  • 10% PROTEIN
  • 7% FAT

Figs 100g

74kcal

Calories source

  • 93% CARBS
  • 4% PROTEIN
  • 3% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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