Which has more calories, Apricot or Melon?

Apricot has more calories than Melon: 48 kcal vs 34 kcal per 100 g.

Which has more protein, Apricot or Melon?

Apricot has more protein than Melon: 1.4 g vs 0.84 g per 100 g.

Which has more fat, Apricot or Melon?

Apricot has more fat than Melon: 0.39 g vs 0.19 g per 100 g.

Which has more carbohydrates, Apricot or Melon?

Apricot has more carbohydrates than Melon: 11.1 g vs 8.6 g per 100 g.

Apricot vs Melon: Which Has More Calories?

Per 100 g, Apricot has 48 kcal and Melon has 34 kcal, so Melon has 29% fewer calories.

Apricot has more fiber (2 g vs 0.9 g). Apricot has more carbohydrates (11.1 g vs 8.6 g).

Apricot - calories, kcal, weight, nutrition

Nutrition Facts

Apricot

Serving size:
change

one apricot (50g)cup, sliced (174g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Melon

Serving size:
change

one melon (900g)slice (25g)cup (160g)half cup (80g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 60

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apricot vs Melon 100g Compare

per 100g	Apricot	Melon
Calories	48	34
Carbohydrates	11.12 g	8.6 g
Fat	0.39 g	0.19 g
Dietary fiber	2 g	0.9 g
Protein	1.4 g	0.84 g
Calcium	13 mg	9 mg
Iron	0.39 mg	0.21 mg
Magnessium	10 mg	12 mg
Potassium	259 mg	267 mg
Sodium	1 mg	1 mg
Vitaminium A	1926 IU	3382 IU
Vitaminium B1 (Thiamine)	0.03 mg	0.017 mg
Vitaminium B2 (riboflavin)	0.04 mg	0.026 mg
Vitaminium B3 (Niacin)	0.6 mg	0.734 mg
Vitaminium B5	0.24 mg	0.105 mg
Vitaminium B6	0.054 mg	0.072 mg
Vitaminium B9 (Folic acid)	0.009 µg	21 µg
Vitaminium C	10 mg	36.7 mg
Vitaminium E	0.89 mg	0.05 mg
Vitaminium K	0.003 µg	2.5 µg
Beta karoten	1094 µg	2020 µg

More Calories in Apricot

At first glance, you can see that in apricot is more calories than in melon.

Apricot has 48 kcal per 100g and melon 34 kcal per 100g so it is pretty easy to calculate that the difference is about 41%.

In apricot and in melon most calories came from carbs.

See tables below to compare apricot with melon in details.

Add Apricot to calculator

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Apricot 100g

48kcal

Calories source

83% CARBS.
10% PROTEIN
7% FAT

Apricot calories per:
100g | ounce | single piece | cup | sliced

Melon 100g

34kcal

Calories source

87% CARBS
9% PROTEIN
4% FAT

Compares of apricot

Compares of melon

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.