Figs vs Lime: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?


Figs - calories, kcal, weight, nutrition
Lime - calories, kcal, weight, nutrition
vs

More Calories in Fig

At first glance, you can see that in fig is much more calories than in lime.

Fig has 74 kcal per 100g and lime 30 kcal per 100g so it is pretty easy to calculate that the difference is about 147%.

In fig and in lime most calories came from carbs.

See tables below to compare fig with lime in details.

Fig And Lime Nutrition Difference

Lime vs Fig: Vitamins and Minerals Comparison

per 100gFigsLime
Calories74 30
Carbohydrates19.18 g10.54 g
Fat0.3 g0.2 g
Dietary fiber2.9 g2.8 g
Protein0.75 g0.7 g
Calcium35 mg33 mg
Iron0.37 mg0.6 mg
Magnessium17 mg6 mg
Potassium232 mg102 mg
Sodium1 mg2 mg
Vitaminium B1 (Thiamine)0.06 mg0.03 mg
Vitaminium B2 (riboflavin)0.05 mg0.02 mg
Vitaminium B3 (Niacin)0.4 mg0.2 mg
Vitaminium B60.113 mg0.043 mg
Vitaminium B9 (Folic acid)6 mg0.008 mg
Vitaminium C2 mg29.1 mg
Vitaminium E0.11 mg0.22 mg
Vitaminium K4.7 mg0.001 mg

More protein in fig

It is aslo easy to see see that in fig is more protein than in lime.

There is 0.7g per 100g of lime and 0.75g per 100g of fig so using simple math we can see that difference is about 7%.

More carbohydrates in fig

In fig is more carbohydrates than in lime.

There is 10.54g/100g of carbohydrates in lime and 19.18g/100g in fig so let me do the math for you again - difference is about 82%.

More fat in fig

In fig is more fats than in lime.

The tables above show us that there is 0.2g/100g of fats in lime and 0.3g/100g in fig. In this case difference is about 50%.

Figs

74kcal
  • Calories74
  • Carbohydrates19.18 g
  • Fat0.3 g
  • Dietary fiber2.9 g
  • Protein0.75 g
Figs calories per:
100g | ounce | single piece | handfull | cup | chopped

Calories source

  • 93% CARBS.
  • 4% PROTEIN
  • 3% FAT

Lime

30kcal
  • Calories30
  • Carbohydrates10.54 g
  • Fat0.2 g
  • Dietary fiber2.8 g
  • Protein0.7 g
Lime calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 90% CARBS
  • 6% PROTEIN
  • 4% FAT

Vitamins: lime vs fig

  • Vitaminium B1 (Thiamine):
    fig - 100% more than lime
  • Vitaminium B2 (riboflavin):
    fig - 150% more than lime
  • Vitaminium B3 (Niacin):
    fig - 100% more than lime
  • Vitaminium B6:
    fig - 163% more than lime
  • Vitaminium B9 (Folic acid):
    fig - 74900% more than lime
  • Vitaminium C:
    lime - 1355% more than fig
  • Vitaminium E:
    lime - 100% more than fig
  • Vitaminium K:
    fig - 469900% more than lime

Minerals: fig vs lime

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close