Cherimoya - calories, weight

100g of cherimoya has about 75 calories (kcal).

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 1 apple, 0.5 glasses of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 3.5 of sugar.

For burning such amount of calories you need to bike at least 11 minutes, swim for about 9 minutes or run for 8 minutes.

Calories in cherimoya came from protein in 8%, from carbs in 85% and from fat in 7%.

See also: Nutrition, vitamins and health benefits of cherimoya.

cherimoya - calories table

• 10g of cherimoya8 kcal
• 20g of cherimoya15 kcal
• 50g of cherimoya38 kcal
• 100g of cherimoya75 kcal
• 200g of cherimoya150 kcal
• 500g of cherimoya375 kcal