Which has more calories, Apple or Clementine?

Apple has more calories than Clementine: 52 kcal vs 47 kcal per 100 g.

Which has more protein, Apple or Clementine?

Clementine has more protein than Apple: 0.85 g vs 0.26 g per 100 g.

Which has more fat, Apple or Clementine?

Apple has more fat than Clementine: 0.17 g vs 0.15 g per 100 g.

Which has more carbohydrates, Apple or Clementine?

Apple has more carbohydrates than Clementine: 13.8 g vs 12 g per 100 g.

Apple vs Clementine: Which Has More Calories?

Per 100 g, Apple has 52 kcal and Clementine has 47 kcal, so Clementine has 10% fewer calories.

Relative to calories, Clementine is the better protein source (1.81 g vs 0.5 g of protein per 100 kcal).

Apple - calories, kcal, weight, nutrition

Nutrition Facts

Apple

Serving size:
change

one apple (185g)cup, sliced (175g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Clementine

Serving size:
change

one clementine (74g)cup (180g)half cup (90g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Apple vs Clementine 100g Compare

per 100g	Apple	Clementine
Calories	52	47
Carbohydrates	13.81 g	12.02 g
Fat	0.17 g	0.15 g
Dietary fiber	2.4 g	1.7 g
Protein	0.26 g	0.85 g
Water	85.56 g	86.58 g
Calcium	6 mg	30 mg
Iron	0.12 mg	0.14 mg
Magnessium	5 mg	10 mg
Potassium	107 mg	177 mg
Sodium	1 mg	1 mg
Vitaminium B1 (Thiamine)	0.017 mg	0.086 mg
Vitaminium B2 (riboflavin)	0.026 mg	0.03 mg
Vitaminium B3 (Niacin)	0.091 mg	0.636 mg
Vitaminium B6	0.041 mg	0.075 mg
Vitaminium B9 (Folic acid)	0.003 µg	0.024 µg
Vitaminium C	4.6 mg	48.8 mg
Vitaminium E	0.18 mg	0.2 mg

More Calories in Apple

At first glance, you can see that in apple is more calories than in clementine.

Apple has 52 kcal per 100g and clementine 47 kcal per 100g so it is pretty easy to calculate that the difference is about 11%.

In apple and in clementine most calories came from carbs.

See tables below to compare apple with clementine in details.

Add Apple to calculator

Add Clementine to calculator

Apple 100g

52kcal

Calories source

96% CARBS.
2% PROTEIN
3% FAT

Apple calories per:
100g | ounce | single piece | cup | sliced

Clementine 100g

47kcal

Calories source

91% CARBS
6% PROTEIN
3% FAT

Clementine calories per:
100g | ounce | single piece | cup | half cup

Compares of apple

Compares of clementine

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.