Whole milk vs Sheep's milk: Which Has More Calories?
Per 100 g, Whole milk has 61 kcal and Sheep's milk has 108 kcal, so Whole milk has 44% fewer calories.
Sheep's milk has more protein (5.98 g vs 3.1 g). Sheep's milk has more fat (7 g vs 3.46 g).
Nutrition Facts
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Amount Per Serving:
Whole Milk vs Sheep Milk 100g Compare
| per 100g | Whole milk | Sheep's milk |
|---|---|---|
| Calories | 61 | 108 |
| Carbohydrates | 4.46 g | 5.36 g |
| Fat | 3.46 g | 7 g |
| Protein | 3.1 g | 5.98 g |
| Water | 88.2 g | 80.7 g |
| Calcium | 101 mg | 193 mg |
| Iron | 0.05 mg | 0.1 mg |
| Magnessium | 5 mg | 18 mg |
| Phosphorus | 0.3 mg | 44 mg |
| Potassium | 253 mg | 137 mg |
| Sodium | 3 mg | 44 mg |
| Zink | 0.3 mg | 44 mg |
| Vitaminium A | 105 IU | 147 IU |
| Vitaminium B1 (Thiamine) | 0.02 mg | 0.065 mg |
| Vitaminium B2 (riboflavin) | 0.105 mg | 0.355 mg |
| Vitaminium B3 (Niacin) | 0.043 mg | 0.417 mg |
| Vitaminium B6 | 0.034 mg | 0.06 mg |
| Vitaminium B9 (Folic acid) | 0.005 µg | 0.007 µg |
| Vitaminium C | 0.9 mg | 4.2 mg |
Less Calories in Whole milk
At first glance, you can see that in whole milk is much less calories than in sheep milk.
Whole milk has 61 kcal per 100g and sheep milk 108 kcal per 100g so it is pretty easy to calculate that the difference is about 77%.
In whole milk and in sheep's milk most calories came from fat.
See tables below to compare whole milk with sheep milk in details.
Whole milk 100g
61kcalCalories source
- 29% CARBS.
- 20% PROTEIN
- 51% FAT
Sheep's milk 100g
108kcalCalories source
- 20% CARBS
- 22% PROTEIN
- 58% FAT
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup
Compares of whole milk
Compares of sheep's milk
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.