Whole Milk vs Sheep'S Milk: Choose Wisely

Less Calories in Whole milk

At first glance, you can see that in whole milk is much less calories than in sheep milk.

Whole milk has 61 kcal per 100g and sheep milk 108 kcal per 100g so it is pretty easy to calculate that the difference is about 77%.

In whole milk and in sheep's milk most calories came from fat.

See tables below to compare whole milk with sheep milk in details.

Whole milk And Sheep milk Nutrition Difference

• Calories:
  sheep milk - 77% more than whole milk
• Carbohydrates:
  sheep milk - 20% more than whole milk
• Fat:
  sheep milk - 102% more than whole milk
• Protein:
  sheep milk - 93% more than whole milk
• Water:
  whole milk - 9% more than sheep milk

Add Whole milk to calculator

Add Sheep's milk to calculator

Less protein in whole milk

It is aslo easy to see see that in whole milk is less protein than in sheep milk.

There is 5.98g per 100g of sheep milk and 3.1g per 100g of whole milk so using simple math we can see that difference is about 93%.

Less carbohydrates in whole milk

In whole milk is less carbohydrates than in sheep milk.

There is 5.36g/100g of carbohydrates in sheep milk and 4.46g/100g in whole milk so let me do the math for you again - difference is about 20%.

Less fat in whole milk

In whole milk is less fats than in sheep milk.

The tables above show us that there is 7g/100g of fats in sheep milk and 3.46g/100g in whole milk. In this case difference is about 102%.