Breast milk vs Sheep's milk: Which Has More Calories?
Per 100 g, Breast milk has 70 kcal and Sheep's milk has 108 kcal, so Breast milk has 35% fewer calories.
Sheep's milk has more protein (5.98 g vs 1.03 g). Sheep's milk has more fat (7 g vs 4.38 g). Breast milk has more carbohydrates (6.89 g vs 5.36 g). Relative to calories, Sheep's milk is the better protein source (5.54 g vs 1.47 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
Breast Milk vs Sheep Milk 100g Compare
| per 100g | Breast milk | Sheep's milk |
|---|---|---|
| Calories | 70 | 108 |
| Carbohydrates | 6.89 g | 5.36 g |
| Fat | 4.38 g | 7 g |
| Protein | 1.03 g | 5.98 g |
| Water | 87.5 g | 80.7 g |
| Calcium | 32 mg | 193 mg |
| Iron | 0.03 mg | 0.1 mg |
| Magnessium | 3 mg | 18 mg |
| Phosphorus | 0.3 mg | 44 mg |
| Potassium | 51 mg | 137 mg |
| Sodium | 17 mg | 44 mg |
| Zink | 0.3 mg | 44 mg |
| Vitaminium A | 212 IU | 147 IU |
| Vitaminium B1 (Thiamine) | 0.014 mg | 0.065 mg |
| Vitaminium B2 (riboflavin) | 0.036 mg | 0.355 mg |
| Vitaminium B3 (Niacin) | 0.177 mg | 0.417 mg |
| Vitaminium B6 | 0.011 mg | 0.06 mg |
| Vitaminium B9 (Folic acid) | 0.005 µg | 0.007 µg |
| Vitaminium C | 5 mg | 4.2 mg |
Less Calories in Breast milk
At first glance, you can see that in breast milk is much less calories than in sheep milk.
Breast milk has 70 kcal per 100g and sheep milk 108 kcal per 100g so it is pretty easy to calculate that the difference is about 54%.
In breast milk and in sheep's milk most calories came from fat.
See tables below to compare breast milk with sheep milk in details.
Breast milk 100g
70kcalCalories source
- 39% CARBS.
- 6% PROTEIN
- 55% FAT
Sheep's milk 100g
108kcalCalories source
- 20% CARBS
- 22% PROTEIN
- 58% FAT
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup
Compares of breast milk
Compares of sheep's milk
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.