Breast milk vs Sheep's milk: Which Has More Calories?


Per 100 g, Breast milk has 70 kcal and Sheep's milk has 108 kcal, so Breast milk has 35% fewer calories.

Sheep's milk has more protein (5.98 g vs 1.03 g). Sheep's milk has more fat (7 g vs 4.38 g). Breast milk has more carbohydrates (6.89 g vs 5.36 g). Relative to calories, Sheep's milk is the better protein source (5.54 g vs 1.47 g of protein per 100 kcal).

Breast milk - calories, kcal, weight, nutrition
Breast milk - calories, kcal, weight, nutrition

Nutrition Facts

Breast Milk
Serving size:
  change
tablespoon (10g)teaspoon (5g)cup (245g)half cup (122.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Sheep Milk
Serving size:
  change
tablespoon (11g)teaspoon (5g)glass (210g)small glass (35g)cup (220g)half cup (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Breast Milk vs Sheep Milk 100g Compare


per 100gBreast milkSheep's milk
Calories70 108
Carbohydrates6.89 g5.36 g
Fat4.38 g7 g
Protein1.03 g5.98 g
Water87.5 g80.7 g
Calcium32 mg193 mg
Iron0.03 mg0.1 mg
Magnessium3 mg18 mg
Phosphorus0.3 mg44 mg
Potassium51 mg137 mg
Sodium17 mg44 mg
Zink0.3 mg44 mg
Vitaminium A212 IU147 IU
Vitaminium B1 (Thiamine)0.014 mg0.065 mg
Vitaminium B2 (riboflavin)0.036 mg0.355 mg
Vitaminium B3 (Niacin)0.177 mg0.417 mg
Vitaminium B60.011 mg0.06 mg
Vitaminium B9 (Folic acid)0.005 µg0.007 µg
Vitaminium C5 mg4.2 mg

Less Calories in Breast milk

At first glance, you can see that in breast milk is much less calories than in sheep milk.

Breast milk has 70 kcal per 100g and sheep milk 108 kcal per 100g so it is pretty easy to calculate that the difference is about 54%.

In breast milk and in sheep's milk most calories came from fat.

See tables below to compare breast milk with sheep milk in details.

Breast milk 100g

70kcal

Calories source

  • 39% CARBS.
  • 6% PROTEIN
  • 55% FAT

Sheep's milk 100g

108kcal

Calories source

  • 20% CARBS
  • 22% PROTEIN
  • 58% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.