Goat'S Milk vs Sheep'S Milk: All Nutritional Differences

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Less Calories in Goat milk

At first glance, you can see that in goat milk is much less calories than in sheep milk.

Goat milk has 69 kcal per 100g and sheep milk 108 kcal per 100g so it is pretty easy to calculate that the difference is about 57%.

In goat's milk and in sheep's milk most calories came from fat.

See tables below to compare goat milk with sheep milk in details.

Goat milk And Sheep milk Nutrition Difference

• Calories:
  sheep milk - 57% more than goat milk
• Carbohydrates:
  sheep milk - 20% more than goat milk
• Fat:
  sheep milk - 69% more than goat milk
• Protein:
  sheep milk - 68% more than goat milk
• Water:
  goat milk - 8% more than sheep milk

Less protein in goat milk

It is aslo easy to see see that in goat milk is less protein than in sheep milk.

There is 5.98g per 100g of sheep milk and 3.56g per 100g of goat milk so using simple math we can see that difference is about 68%.

Less carbohydrates in goat milk

In goat milk is less carbohydrates than in sheep milk.

There is 5.36g/100g of carbohydrates in sheep milk and 4.45g/100g in goat milk so let me do the math for you again - difference is about 20%.

Less fat in goat milk

In goat milk is less fats than in sheep milk.

The tables above show us that there is 7g/100g of fats in sheep milk and 4.14g/100g in goat milk. In this case difference is about 69%.