Sheep's Milk vs Butter: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Sheep's milk - calories, kcal, weight, nutrition
Butter - calories, kcal, weight, nutrition
vs

Fact 1: There is Less Calories in Sheep milk

At first glance, you can see that in sheep milk is much less calories than in butter.

Sheep milk has 108 kcal per 100g and butter 717 kcal per 100g so it is pretty easy to calculate that the difference is about 564%.

In sheep's milk and in butter most calories came from fat.

See tables below to compare sheep milk with butter in details.

Fact 2: Sheep milk And Butter Nutrition Difference

Butter vs Sheep milk: Vitamins and Minerals Comparison

per 100gSheep's milkButter
Calories108 717
Carbohydrates5.36 g0.06 g
Fat7 g81.11 g
Protein5.98 g0.85 g
Water80.7 g16.17 g
Calcium193 mg24 mg
Iron0.1 mg0.02 mg
Magnessium18 mg2 mg
Phosphorus44 mg7 mg
Potassium137 mg24 mg
Sodium44 mg11 mg
Zink44 mg7 mg
Vitaminium B1 (Thiamine)0.065 mg0.005 mg
Vitaminium B2 (riboflavin)0.355 mg0.034 mg
Vitaminium B3 (Niacin)0.417 mg0.042 mg
Vitaminium B60.06 mg0.003 mg
Vitaminium B9 (Folic acid)0.007 mg0.003 mg

More protein in sheep milk

It is aslo easy to see see that in sheep milk is more protein than in butter.

There is 0.85g per 100g of butter and 5.98g per 100g of sheep milk so using simple math we can see that difference is about 604%.

More carbohydrates in sheep milk

In sheep milk is more carbohydrates than in butter.

There is 0.06g/100g of carbohydrates in butter and 5.36g/100g in sheep milk so let me do the math for you again - difference is about 8833%.

Less fat in sheep milk

In sheep milk is less fats than in butter.

The tables above show us that there is 81.11g/100g of fats in butter and 7g/100g in sheep milk. In this case difference is about 1059%.

Sheep's milk

108kcal
  • Calories108
  • Carbohydrates5.36 g
  • Fat7 g
  • Protein5.98 g
  • Water80.7 g
Sheep's milk calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Calories source

  • 20% CARBS.
  • 22% PROTEIN
  • 58% FAT

Butter

717kcal
  • Calories717
  • Carbohydrates0.06 g
  • Fat81.11 g
  • Protein0.85 g
  • Water16.17 g
Butter calories per:
100g | ounce | tablespoon | slice | cup | half cup

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT

Vitamins: butter vs sheep milk

Minerals: sheep milk vs butter

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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