Matcha: Calories and Nutrition Analyse

Matcha: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass, half cup and more

Rating: 4.6 on 23 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in matcha?

Matcha - calories, kcal

100g of matcha has about 0 calories (kcal).
Calories per: ounce | standard serving size, glass | half cup

For instance, standard serving size (1 cup) of matcha (237 g) has about 0 calories.

To visualize how much it actually is, take in mind that calories amount from standard serving size of matcha is similar to calories amount from ie.:

  • less than half of sugar cube

For burning such amount of calories you have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Matcha: calories and nutrition per 100g (and per ounce)

Calories0kcal/100g(0 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat0g/100g(0 g/oz)
per 100 gper ounce

How many calories in standard serving size, glass or half cup of matcha?

As I wrote before 100g has 0 calories. It is also easy to count how many calories will be in ie. standard serving size, glass or half cup of matcha.

  • Standard serving size (1 cup) of matcha (237 g)0 kcal
  • Glass full of matcha (220g)0 kcal
  • Half cup of matcha (118.5g)0 kcal
  • Ounce (oz) of matcha0 kcal
  • 10g of matcha0 kcal
  • 20g of matcha0 kcal
  • 50g of matcha0 kcal
  • 100g of matcha0 kcal

Protein in matcha

0g of protein - matcha has no protein in its nutrition content.

Carbs in matcha

0 g of carbs - matcha has no carbohydrates.

Fat in matcha

0 g of fat - matcha has no fat.

Matcha - caloies, wieght

standard serving size (1 cup) of matcha (237 g) has:

0kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

matcha - vitamins per 100g

    Energy content of matcha

    • 0% CARBS
    • 0% PROTEIN
    • 0% FAT

    matcha - minerals per 100g

      Interesting charts - compare matcha with other drinks

      When you look at charts below you will see how matcha looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy eating and living style promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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