Tea: Calories and Nutrition Analyse
How many calories in tea?
100g of tea has about 1 calories (kcal).
Calories per:
ounce
| glass
In particular, glass full of tea (220 g) has about 2 calories.
Scroll down for details and nutrition tables.
To visualize how much 2 kcal actually is, take in mind that calories amount from glass of tea is similar to calories amount from ie.:
- less than half of sugar cube
Take a look at tables below to see details about tea nutrition.
See all nutrition data of tea on charts.
Calories And Nutrition in Glass Full of Tea (220 G), 100g and Ounce
| per 100 g | per ounce | glass full of tea (220 g) | |
|---|---|---|---|
| Calories | 1 | 0.28 | 2.2 |
| Carbs Total | 0.17 g | < 0.1 g | 0.4 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Protein | 0.06 g | < 0.1 g | 0.1 g |
| Water | 99.62 g | 28.24 g | 219.2 g |
tea - vitamins per 100g
- Vit B2 (riboflavin)0.003 mg
- Vit B3 (Niacin)0.032 mg
- Vit B60.001 mg
Energy content of tea
- 74% CARBS
- 26% PROTEIN
- 0% FAT
tea - minerals per 100g
- Potassium18 mg
- Phosphorus1 mg
- Magnessium2 mg
- Calcium3 mg
- Sodium4 mg
- Iron0.01 mg
- Zink0.01 mg
How many calories in 1, 2, 3 or 5 tea?
As I wrote before glass full of tea (220 g) has 2 calories. It is easy to count that two tea have about 4 calories and three tea have about 6 calories. In table below you can also see calories amount for four and five tea.
- Glass full of tea (220g)2 kcal
- Ounce (oz) of tea0 kcal
- Half of medium size tea1 kcal
- Small size tea (176g)1.6 kcal
- Big size tea (286g)2.6 kcal
- Two medium size tea4 kcal
- Three medium size tea6 kcal
- Four medium size tea8 kcal
- Five medium size tea10 kcal
Protein in tea
Tea has 0.06 g protein per 100g.
When you multiplay this value with weight of glass full of tea (220 g) you can see that you will get about 0.1 g of protein.
Carbs in tea
Tea has 0.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of tea (220 g) has about 0.4 g of carbs.
Fat in tea
0 g of fat - tea has no fat.
glass full of tea (220 g) has:
2kcalFor burning these calories you have to:Interesting charts - compare tea with other drinks
When you look at charts below you will see how tea looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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