Tea vs Green tea: Which Has More Calories?
Per 100 g, Tea has 1 kcal and Green tea has 1 kcal, so they are equal in calories.
Relative to calories, Green tea is the better protein source (22 g vs 6 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Tea vs Green Tea 100g Compare
| per 100g | Tea | Green tea |
|---|---|---|
| Calories | 1 | 1 |
| Protein | 0.06 g | 0.22 g |
| Water | 99.62 g | 99.93 g |
| Iron | 0.01 mg | 0.02 mg |
| Magnessium | 2 mg | 1 mg |
| Potassium | 18 mg | 8 mg |
| Sodium | 4 mg | 1 mg |
| Vitaminium B2 (riboflavin) | 0.003 mg | 0.058 mg |
| Vitaminium B3 (Niacin) | 0.032 mg | 0.03 mg |
| Vitaminium B6 | 0.001 mg | 0.005 mg |
Less Calories in Tea
At first glance, you can see that in tea is just a little less calories than in green tea.
Tea has 1 kcal per 100g and green tea 1 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
Additionally, it is also easy to notice that most of the calories in tea comes from carbs and in green tea from protein.
See tables below to compare tea with green tea in details.
Green tea 100g
1kcalCalories source
- 0% CARBS
- 100% PROTEIN
- 0% FAT
Compares of tea
Compares of green tea
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.