Tea vs Oat milk: Which Has More Calories?


Per 100 g, Tea has 1 kcal and Oat milk has 43 kcal, so Tea has 98% fewer calories.

Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0 g). Oat milk has more carbohydrates (3.3 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 0.7 g of protein per 100 kcal).

Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Nutrition Facts

Tea
Serving size:
  change
glass (220g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Oat Milk
Serving size:
  change
glass (200g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tea vs Oat Milk 100g Compare


per 100g Tea Oat milk
Calories 1 43
Carbohydrates 0.17 g 3.3 g
Protein 0.06 g 0.3 g
Calcium 3 mg 120 mg
Sodium 4 mg 0.1 mg
Vitaminium B2 (riboflavin) 0.003 mg 0.21 mg

Less Calories in Tea

At first glance, you can see that in tea is much less calories than in oat milk.

Tea has 1 kcal per 100g and oat milk 43 kcal per 100g so it is pretty easy to calculate that the difference is about 4200%.

In tea and in oat milk most calories came from carbs.

See tables below to compare tea with oat milk in details.

Tea 100g

1kcal

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Oat milk 100g

43kcal

Calories source

  • 51% CARBS
  • 5% PROTEIN
  • 45% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.