Tea vs Oat milk: Which Has More Calories?
Per 100 g, Tea has 1 kcal and Oat milk has 43 kcal, so Tea has 98% fewer calories.
Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0 g). Oat milk has more carbohydrates (3.3 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 0.7 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Tea vs Oat Milk 100g Compare
| per 100g | Tea | Oat milk |
|---|---|---|
| Calories | 1 | 43 |
| Carbohydrates | 0.17 g | 3.3 g |
| Protein | 0.06 g | 0.3 g |
| Calcium | 3 mg | 120 mg |
| Sodium | 4 mg | 0.1 mg |
| Vitaminium B2 (riboflavin) | 0.003 mg | 0.21 mg |
Less Calories in Tea
At first glance, you can see that in tea is much less calories than in oat milk.
Tea has 1 kcal per 100g and oat milk 43 kcal per 100g so it is pretty easy to calculate that the difference is about 4200%.
In tea and in oat milk most calories came from carbs.
See tables below to compare tea with oat milk in details.
Oat milk 100g
43kcalCalories source
- 51% CARBS
- 5% PROTEIN
- 45% FAT
Compares of tea
Compares of oat milk
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.