Tea vs Oat milk: Which Has More Calories?


Per 100 g, Tea has 1 kcal and Oat milk has 43 kcal, so Tea has 98% fewer calories.

Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0 g). Oat milk has more carbohydrates (3.3 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 0.7 g of protein per 100 kcal).

Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Nutrition Facts

Tea
Serving size:
  change
glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Oat Milk
Serving size:
  change
glass (200g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tea vs Oat Milk 100g Compare


per 100gTeaOat milk
Calories1 43
Carbohydrates0.17 g3.3 g
Protein0.06 g0.3 g
Calcium3 mg120 mg
Sodium4 mg0.1 mg
Vitaminium B2 (riboflavin)0.003 mg0.21 mg

Less Calories in Tea

At first glance, you can see that in tea is much less calories than in oat milk.

Tea has 1 kcal per 100g and oat milk 43 kcal per 100g so it is pretty easy to calculate that the difference is about 4200%.

In tea and in oat milk most calories came from carbs.

See tables below to compare tea with oat milk in details.

Tea 100g

1kcal

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Oat milk 100g

43kcal

Calories source

  • 51% CARBS
  • 5% PROTEIN
  • 45% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.