Tea: Calories and Nutrition Analyse
How many calories in tea?
Nutrition Facts
TeaServing size:
glass full of tea (220 g) change
glass (220g)
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Amount Per Serving:
Calories
2
% Daily Value
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 8.8mg
0%
Total Carbohydrates 0.37g
0%
Dietary Fiber 0g
0%
Sugars 0.04g
Protein 0.13g
0%
Vitaminium C 0mg
0%
Calcium 6.6mg
1%
Iron 0.02mg
0%
Potassium 39.6mg
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tea
74% CARBS
26% PROTEIN
0% FAT
100g of tea contain about 1 calories (kcal).
Calories per:
ounce
| glass
In particular, a glass full of tea (220 g) contain about 2 calories.
Scroll down for details and nutrition tables.
To visualize how much 2 kcal actually is, keep in mind that the calorie content of glass of tea is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about tea nutrition.
glass full of tea (220 g) has 2 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Tea Compared with Others in Drinks Category
100g of Tea
Nutrition
- Calories1
- Carbs Total0.17 g
- Dietary fiber0 g
- Fat0 g
- Protein0.06 g
- Water99.62 g
Vitamins
- Vit B2 (riboflavin)0.003 mg
- Vit B3 (Niacin)0.032 mg
- Vit B60.001 mg
Minerals
- Potassium18 mg
- Phosphorus1 mg
- Magnessium2 mg
- Calcium3 mg
- Sodium4 mg
- Iron0.01 mg
- Zink0.01 mg
How many calories are there in 1, 2, 3, or 5 servings of tea?
- Glass full of tea (220g)2 kcal
- Ounce (oz) of tea0 kcal
- Half of medium size servings of tea1 kcal
- Small size serving of tea (176g)1.6 kcal
- Big size tea (286g)2.6 kcal
- Two medium size servings of tea4 kcal
- Three medium size servings of tea6 kcal
- Four medium size servings of tea8 kcal
- Five medium size servings of tea10 kcal
Similar calories number have:
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