Tea - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.4 on 88 votes.
Categories | Drinks

How much calories in tea?

100g of tea has about 1 calories (kcal).

In particular, glass (215 g) has about 2 calories.

To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from less than half of sugar cube

To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in tea came from protein in 26%, from carbs in 74% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of tea.

Check compares of tea with other products from drinks category:

tea - calories table

  • Glass full of tea (215g)2 kcal
  • 10g of tea0 kcal
  • 20g of tea0 kcal
  • 50g of tea1 kcal
  • 100g of tea1 kcal
  • 200g of tea2 kcal
  • 500g of tea5 kcal

Tea - kalorie i makroskładniki w 100g

Calories 1 kcal
Carbs 0.17 gram
Protein 0.06 gram

How much does a tea weight?

Glass of tea weights about 215g.

Does tea make you fat and how it affect your weight?

Very hight count of calories in tea puts this product at the top of hight calorific drinks. If you are on diet and you are looking for low-calorific drinks, tea seems to be a bad choice. It is easy to find something better among other drinks.

It is hard to find product with higher calories count in drinks. Similar energy amount have only such products as peanut milk, oat milk or rice milk.

You should consider that not only calories are important when you are on a diet. If tea contains nutrition you need than maybe you should add it to your daily menu anyway?

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glass (215 g) has:

2kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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