Tea: Calories and Nutrition Analyse
Tea: calories, protein, carbs and fat in 100g, ounce, glass and more
How many calories in tea?
In particular, glass full of tea (220 g) has about 2 calories.
To visualize how much it actually is, take in mind that calories amount from glass tea is similar to calories amount from ie.:
- less than half of sugar cube
To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
See all nutrition data of tea on charts.
Tea: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||0.17 g||< 0.1 g|
|Protein||0.06 g||< 0.1 g|
|Water||99.62 g||~ 28.2 g|
How many calories in glass of tea?
As I wrote before 100g has 1 calories. It is also easy to count how many calories will be in ie. glass of tea.
- Glass full of tea (220g)2 kcal
- Ounce (oz) of tea0 kcal
- 10g of tea0 kcal
- 20g of tea0 kcal
- 50g of tea1 kcal
- 100g of tea1 kcal
Protein in tea
Tea has 0.06 g protein per 100g.
When you multiplay this value with weight of glass full of tea (220 g) you can see that you will get about 0.1 g of protein.
Carbs in tea
Tea has 0.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of tea (220 g) has about 0.4 g of carbs.
Fat in tea
0 g of fat - tea has no fat.
glass full of tea (220 g) has:2kcalFor burning these calories you have to:
tea - vitamins per 100g
- Vitaminium B2 (riboflavin)0.003 mg
- Vitaminium B3 (Niacin)0.032 mg
- Vitaminium B60.001 mg
Energy content of tea
- 74% CARBS
- 26% PROTEIN
- 0% FAT
tea - minerals per 100g
- Potassium18 mg
- Phosphorus1 mg
- Magnessium2 mg
- Calcium3 mg
- Sodium4 mg
- Iron0.01 mg
- Zink0.01 mg
Interesting charts - compare tea with other drinks
When you look at charts below you will see how tea looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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