Tea calories and nutrition analyse
Tea: calories, protein, carbs and fat exact data
How many calories in tea?
100g of tea has about 1 calories (kcal).
In particular, glass full of tea (215 g) has about 2 calories.
To visualize how much it actualy is, take in mind that calories amount from glass full of tea (215 g) is similar to calories amount from ie.:
- less than half of sugar cube
To burn this calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.
Calories in tea came from protein in 26%, from carbs in 74% and from fat in 0%.
See also: Vitamins and health benefits of tea.
Tea - calories and nutrition per 100g
How many calories in glass of tea?
As I wrote before 100g has 1 calories. It is also easy to count how many calories will be in ie. glass of tea.
- Glass full of tea (215g)2 kcal
- 10g of tea0 kcal
- 20g of tea0 kcal
- 50g of tea1 kcal
- 100g of tea1 kcal
- 200g of tea2 kcal
- 500g of tea5 kcal
How much protein in tea?
Tea has 0.06 g protein per 100g.
When you multiplay this value with weight of glass full of tea (215 g) you can see that you will get about 0.1 g of protein.
How much carbs in tea?
Tea has 0.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of tea (215 g) has about 0.4 g of carbs.
How much fat in tea?
0 g of fat - tea has no fat.
Does tea make you fat and how it affect your weight?
Very hight count of calories in tea puts this product at the top of hight calorific drinks. If you are on diet and you are looking for low-calorific drinks, tea seems to be a bad choice. It is easy to find something better among other drinks.
You should consider that not only calories are important when you are on a diet. If tea contains nutrition you need than maybe you should add it to your daily menu anyway?