Tea vs Chai latte: Which Has More Calories?


Per 100 g, Tea has 1 kcal and Chai latte has 429 kcal, so Tea has 100% fewer calories.

Chai latte has more protein (4.76 g vs 0.06 g). Chai latte has more fat (7.14 g vs 0 g). Chai latte has more carbohydrates (81 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 1.11 g of protein per 100 kcal).

Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Nutrition Facts

Tea
Serving size:
  change
glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Chai Latte
Serving size:
  change
standard serving size (340g)tablespoon (14g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tea vs Chai Latte 100g Compare


per 100gTeaChai latte
Calories1 429
Carbohydrates0.17 g80.95 g
Protein0.06 g4.76 g
Calcium3 mg190 mg
Sodium4 mg167 mg

Less Calories in Tea

At first glance, you can see that in tea is much less calories than in chai latte.

Tea has 1 kcal per 100g and chai latte 429 kcal per 100g so it is pretty easy to calculate that the difference is about 42800%.

In tea and in chai latte most calories came from carbs.

See tables below to compare tea with chai latte in details.

Tea 100g

1kcal

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Chai latte 100g

429kcal

Calories source

  • 80% CARBS
  • 5% PROTEIN
  • 16% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.