Tea vs Chai latte: Which Has More Calories?
Per 100 g, Tea has 1 kcal and Chai latte has 429 kcal, so Tea has 100% fewer calories.
Chai latte has more protein (4.76 g vs 0.06 g). Chai latte has more fat (7.14 g vs 0 g). Chai latte has more carbohydrates (81 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 1.11 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Tea vs Chai Latte 100g Compare
| per 100g | Tea | Chai latte |
|---|---|---|
| Calories | 1 | 429 |
| Carbohydrates | 0.17 g | 80.95 g |
| Protein | 0.06 g | 4.76 g |
| Calcium | 3 mg | 190 mg |
| Sodium | 4 mg | 167 mg |
Less Calories in Tea
At first glance, you can see that in tea is much less calories than in chai latte.
Tea has 1 kcal per 100g and chai latte 429 kcal per 100g so it is pretty easy to calculate that the difference is about 42800%.
In tea and in chai latte most calories came from carbs.
See tables below to compare tea with chai latte in details.
Chai latte 100g
429kcalCalories source
- 80% CARBS
- 5% PROTEIN
- 16% FAT
Compares of tea
Compares of chai latte
Related foods:
Related compares:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.