Salt Nutrition Facts & Calories
Calories in salt
100g of salt contain about 0 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
| pinch
For example, a tablespoon of salt (16 g) contain about 0 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
SaltServing size:
tablespoon of salt (16 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Take a quick look at the tables below for detailed information about salt nutrition.
100g of Salt
Nutrition
- Calories 0
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 0 g
- Saturated fat 0 g
- Protein 0 g
- Water 0.2 g
Minerals
- Potassium 8 mg
- Magnessium 1 mg
- Calcium 24 mg
- Sodium 38758 mg
- Iron 0.33 mg
- Zink 0.1 mg
How many calories are in salt?
- Tablespoon of salt (16g)0 kcal
- Teaspoon of salt (6g)0 kcal
- Cup of salt (273g)0 kcal
- Half cup of salt (136.5g)0 kcal
- Salt pinch (2g)0 kcal
- Ounce (oz) of salt0 kcal
Compare salt:
salt vs soy sauce, salt vs sugar, salt vs soy sauce, see all compares of salt.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
