Salt: Calories and Nutrition Analysis
Calories in salt
100g of salt contain about 0 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
| pinch
For example, a tablespoon of salt (16 g) contain about 0 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
SaltServing size:
tablespoon of salt (16 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 0 kcal actually is, keep in mind that the calorie content of tablespoon of salt is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about salt nutrition.
100g of Salt
Nutrition
- Calories0
- Carbs Total0 g
- Dietary fiber0 g
- Fat0 g
- Saturated fat0 g
- Protein0 g
- Water0.2 g
Minerals
- Potassium8 mg
- Magnessium1 mg
- Calcium24 mg
- Sodium38758 mg
- Iron0.33 mg
- Zink0.1 mg
How many calories are in salt?
- Tablespoon of salt (16g)0 kcal
- Teaspoon of salt (6g)0 kcal
- Cup of salt (273g)0 kcal
- Half cup of salt (136.5g)0 kcal
- Salt pinch (2g)0 kcal
- Ounce (oz) of salt0 kcal
Compare salt:
salt vs soy sauce, salt vs sugar, salt vs soy sauce, see all compares of salt.
Similar calories number have:
More in Herbs and Spices:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
