Algae - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 5 on 1 votes.
Categories | Vegetables

How much calories in algae?

100g of algae has about 26 calories (kcal).

To illustrate, tablespoon (18 g) has about 5 calories.

To visualize how much it actualy is, take in mind that calories amount from tablespoon (18 g) is similar to calories amount from less than half of sugar cube

To burn this calories you would have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in algae came from protein in 0%, from carbs in 100% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of algae.

Check compares of algae with other products from vegetables category:

algae - calories table

  • Tablespoon of algae (18g)5 kcal
  • Teaspoon ofalgae (10g)3 kcal
  • 10g of algae3 kcal
  • 20g of algae5 kcal
  • 50g of algae13 kcal
  • 100g of algae26 kcal
  • 200g of algae52 kcal
  • 500g of algae130 kcal

Algae - kalorie i makroskładniki w 100g

Calories 26 kcal
Carbs 6.8 gram

How much does a algae weight?

Tablespoon of algae weights about 18g.
Teaspoon of algae weights about 10g.

Does algae make you fat and how it affect your weight?

Count of calories in algae is in middle point in comparsion to other products from vegetables category. If you are on diet and you are looking for low-calorific vegetables, algae seems to be a 'not bad' choice but you can find something better.

There is a lot of vegetables with similar calories count. It can be for example champignons, lentil or potatoes.

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tablespoon (18 g) has:

5kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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