How many carbs are in Algae?

Algae has 6.8 g of carbohydrates per 100 g.

Algae: Calories and Nutrition Analysis

Q: How many calories are in Algae?

Algae has 26 kcal per 100 g (2 kcal per tablespoon of algae (9 g), 9 g).

Calories in algae

100g of algae contain about 26 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For example, a tablespoon of algae (9 g) contain about 2 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Algae

Serving size:
tablespoon of algae (9 g) change

tablespoon (9g)teaspoon (3g)cup (93g)half cup (46.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0.81mg

Total Carbohydrates 0.61g

Dietary Fiber 0g

Protein 0g

Vitaminium C 0mg

Calcium 4.86mg

Iron 0.17mg

Potassium 20.34mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Algae to calories calculator

Source of calories in algae

100% CARBS

0% PROTEIN

0% FAT

To visualize how much 2 kcal actually is, keep in mind that the calorie content of tablespoon of algae is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about algae nutrition.

tablespoon of algae (9 g) has 2 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Algae Compared with Others in Vegetables Category

100g of Algae

Nutrition

Calories26
Carbs Total6.8 g
Dietary fiber0 g
Fat0 g
Saturated fat0.01 g
Protein0 g
Water0 g

Vitamins

Vit E0.87 mg

Minerals

Potassium226 mg
Phosphorus5 mg
Magnessium67 mg
Calcium54 mg
Sodium9 mg
Iron1.9 mg

Per 100 g, Algae is a good source of magnesium (16% DV) and a good source of iron (11% DV).

Magnesium takes part in hundreds of enzyme reactions, including energy production and muscle function. The FDA Daily Value is 420 mg.

How many calories are in algae?

Tablespoon of algae (9g)2 kcal
Teaspoon of algae (3g)1 kcal
Cup of algae (93g)24 kcal
Half cup of algae (46.5g)12 kcal
Ounce (oz) of algae7 kcal

Compare algae:

algae vs broccoli, algae vs kale, algae vs lettuce, algae vs potato, algae vs spinach, algae vs lentil, see all compares of algae.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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