Water: Calories and Nutrition Analyse

Water: calories, protein, carbs and fat exact data

Also known as (other names): H2O

Rating: 5 on 1 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in water?

Water - caloies, wieghtScroll down to read more about calories in Water

100g of water has about 0 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass

To illustrate, tablespoon of water (15 g) has about 0 calories.

To visualize how much it actualy is, take in mind that calories amount from tablespoon water is similar to calories amount from ie.:

  • less than half of sugar cube

To burn this calories you would have to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Water: calories and nutrition per 100g

Calories and nutrition per ounce (oz)

How many calories in tablespoon, teaspoon or glass of water?

As I wrote before 100g has 0 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon or glass of water.

  • Tablespoon of water (15g)0 kcal
  • Teaspoon of water (5g)0 kcal
  • Glass full of water (220g)0 kcal
  • Ounce (oz) of water0 kcal
  • 10g of water0 kcal
  • 20g of water0 kcal
  • 50g of water0 kcal
  • 100g of water0 kcal

Protein in water

0g of protein - water has no protein in its nutrition content.

Carbs in water

0 g of carbs - water has no carbohydrates.

Fat in water

0 g of fat - water has no fat.

tablespoon of water (15 g) has:

0kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
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water - vitamins per 100g

    Energy content of water

    • 0% CARBS
    • 0% PROTEIN
    • 0% FAT

    water - minerals per 100g

    • Magnessium1 mg
    • Calcium3 mg
    • Sodium5 mg
    • Zink0.01 mg

    Does water make you fat and how it affect your weight?

    Water have one of the lowest number of calories within drinks. If you are on diet and you are looking for low-calorific drinks, water seems to be a good choice.

    Really hard to find lower calories count in drinks. Similar energy amount have only such products as soda water or matcha.

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Promoter of a healthy eating and living style

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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