Hawaiian Roll Sushi: Calories and Nutrition Analysis
Calories in hawaiian sushi roll
100g of hawaiian sushi roll contain about 150 calories (kcal).
Calories per:
ounce
| one hawaiian sushi roll
| tray
For example, a medium size hawaiian sushi roll (168 g) contain about 252 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Hawaiian Sushi RollServing size:
medium size hawaiian sushi roll (168 g) change
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Amount Per Serving:
To visualize how much 252 kcal actually is, keep in mind that the calorie content of medium size hawaiian sushi roll is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13 cubes of sugar
Take a quick look at the tables below for detailed information about hawaiian sushi roll nutrition.
100g of Hawaiian Sushi Roll
Nutrition
- Calories150
- Carbs Total16.67 g
- Dietary fiber0 g
- Fat5.83 g
- Protein6.67 g
Vitamins
- Vit C2 mg
Minerals
- Sodium3100 mg
How many calories are in hawaiian sushi rolls?
- Medium size hawaiian sushi roll (168 g)252 kcal
- Hawaiian sushi roll tray (284g)426 kcal
- Ounce (oz) of hawaiian sushi roll 43 kcal
Similar calories number have:
More in Sushi:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
