Hawaiian Roll Sushi: Calories and Nutrition Analyse
How many calories in hawaiian sushi roll ?
Nutrition Facts
Hawaiian Sushi RollServing size:
medium size hawaiian sushi roll (168 g) change
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Amount Per Serving:
100g of hawaiian sushi roll contain about 150 calories (kcal).
Calories per:
ounce
| one hawaiian sushi roll
| tray
Case in point, a medium size hawaiian sushi roll (168 g) contain about 252 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 252 kcal actually is, keep in mind that the calorie content of hawaiian sushi roll is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13 cubes of sugar
Take a quick look at the tables below for detailed information about hawaiian sushi roll nutrition.
100g of Hawaiian Sushi Roll
Nutrition
- Calories150
- Carbs Total16.67 g
- Dietary fiber0 g
- Fat5.83 g
- Protein6.67 g
Vitamins
- Vit C2 mg
Minerals
- Sodium3100 mg
How many calories are there in 1, 2, 3, or 5 servings of hawaiian sushi rolls?
- Medium size hawaiian sushi roll (168 g)252 kcal
- Hawaiian sushi roll tray (284g)426 kcal
- Ounce (oz) of hawaiian sushi roll 43 kcal
- Half of medium size servings of hawaiian sushi roll 126 kcal
- Small size serving of hawaiian sushi roll (134g)201.6 kcal
- Big size hawaiian sushi roll (218g)327.6 kcal
- Two medium size servings of hawaiian sushi rolls504 kcal
- Three medium size servings of hawaiian sushi rolls756 kcal
- Four medium size servings of hawaiian sushi rolls1008 kcal
- Five medium size servings of hawaiian sushi rolls1260 kcal
Similar calories number have:
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