Tea vs Hot chocolate: Which Has More Calories?


Per 100 g, Tea has 1 kcal and Hot chocolate has 91 kcal, so Tea has 99% fewer calories.

Hot chocolate has more protein (2.68 g vs 0.06 g). Hot chocolate has more fat (1.61 g vs 0 g). Hot chocolate has more carbohydrates (16.5 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 2.95 g of protein per 100 kcal).

Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Nutrition Facts

Tea
Serving size:
  change
glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Hot Chocolate
Serving size:
  change
standard serving size (150g)glass (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tea vs Hot Chocolate 100g Compare


per 100gTeaHot chocolate
Calories1 91
Carbohydrates0.17 g16.45 g
Protein0.06 g2.68 g
Water99.62 g78.52 g
Calcium3 mg98 mg
Iron0.01 mg0.02 mg
Magnessium2 mg16 mg
Potassium18 mg137 mg
Sodium4 mg66 mg
Vitaminium B2 (riboflavin)0.003 mg0.156 mg
Vitaminium B3 (Niacin)0.032 mg0.107 mg
Vitaminium B60.001 mg0.031 mg

Less Calories in Tea

At first glance, you can see that in tea is much less calories than in hot chocolate.

Tea has 1 kcal per 100g and hot chocolate 91 kcal per 100g so it is pretty easy to calculate that the difference is about 9000%.

In tea and in hot chocolate most calories came from carbs.

See tables below to compare tea with hot chocolate in details.

Tea 100g

1kcal

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Hot chocolate 100g

91kcal

Calories source

  • 72% CARBS
  • 12% PROTEIN
  • 16% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.