Tea vs Hot chocolate: Which Has More Calories?
Per 100 g, Tea has 1 kcal and Hot chocolate has 91 kcal, so Tea has 99% fewer calories.
Hot chocolate has more protein (2.68 g vs 0.06 g). Hot chocolate has more fat (1.61 g vs 0 g). Hot chocolate has more carbohydrates (16.5 g vs 0.17 g). Relative to calories, Tea is the better protein source (6 g vs 2.95 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Tea vs Hot Chocolate 100g Compare
| per 100g | Tea | Hot chocolate |
|---|---|---|
| Calories | 1 | 91 |
| Carbohydrates | 0.17 g | 16.45 g |
| Protein | 0.06 g | 2.68 g |
| Water | 99.62 g | 78.52 g |
| Calcium | 3 mg | 98 mg |
| Iron | 0.01 mg | 0.02 mg |
| Magnessium | 2 mg | 16 mg |
| Potassium | 18 mg | 137 mg |
| Sodium | 4 mg | 66 mg |
| Vitaminium B2 (riboflavin) | 0.003 mg | 0.156 mg |
| Vitaminium B3 (Niacin) | 0.032 mg | 0.107 mg |
| Vitaminium B6 | 0.001 mg | 0.031 mg |
Less Calories in Tea
At first glance, you can see that in tea is much less calories than in hot chocolate.
Tea has 1 kcal per 100g and hot chocolate 91 kcal per 100g so it is pretty easy to calculate that the difference is about 9000%.
In tea and in hot chocolate most calories came from carbs.
See tables below to compare tea with hot chocolate in details.
Hot chocolate 100g
91kcalCalories source
- 72% CARBS
- 12% PROTEIN
- 16% FAT
Compares of tea
Compares of hot chocolate
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.