Chicken Caesar Salad: Calories and Nutrition Analysis
Calories in chicken caesar salad
100g of chicken caesar salad contain about 65 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| bowl
For example, a standard serving size of chicken caesar salad (220 g) contain about 143 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chicken Caesar SaladServing size:
standard serving size of chicken caesar salad (220 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 143 kcal actually is, keep in mind that the calorie content of standard serving of chicken caesar salad is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
Take a quick look at the tables below for detailed information about chicken caesar salad nutrition.
100g of Chicken Caesar Salad
Nutrition
- Calories65
- Carbs Total2.56 g
- Dietary fiber1.3 g
- Fat1.88 g
- Protein9.55 g
- Water84.89 g
Vitamins
- Vit B1 (Thiamine)0.062 mg
- Vit B2 (riboflavin)0.09 mg
- Vit B3 (Niacin)3.57 mg
- Vit B60.205 mg
- Vit B9 (Folic acid)0.064 mcg
- Vit C8 mg
- Vit E0.5 mg
- Vit K0.109 mcg
Minerals
- Potassium266 mg
- Magnessium24 mg
- Calcium72 mg
- Sodium186 mg
- Iron0.96 mg
How many calories are in chicken caesar salad?
- Standard serving size of chicken caesar salad (220 g)143 kcal
- Cup of chicken caesar salad (102g)66 kcal
- Half cup of chicken caesar salad (51g)33 kcal
- Chicken caesar salad bowl (400g)260 kcal
- Ounce (oz) of chicken caesar salad18 kcal
Similar calories number have:
More in Salads:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
