Ravani Cake Nutrition Facts & Calories
Calories in ravani cake
100g of ravani cake contain about 274 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For example, a standard serving size of ravani cake (120 g) contain about 329 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Ravani cake key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.
| Nutrient (per 100 g) | Ravani Cake | Chocolate Cake a common cake |
|---|---|---|
| Sugar | 34 g | – |
| Fat | 7.5 g | 15 g |
| Sodium | 250 mg | 315 mg |
- Sugar: 40.3 g in a standard serving size of ravani cake, that is 10 sugar cubes (4 g each).
- Ravani cake has 23% fewer calories than the typical cake on this site (354 kcal per 100 g is the median of cakes).
Scroll down for details and nutrition tables.
Nutrition Facts
Ravani CakeServing size:
standard serving size of ravani cake (120 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 329 kcal actually is, keep in mind that the calorie content of standard serving of ravani cake is similar to that of, for example:
- 8.5 squares of dark chocolate (38 kcal each)
- 5.5 cookies (62 kcal each)
- 1.5 Kit Kat bars (218 kcal each)
Take a quick look at the tables below for detailed information about ravani cake nutrition.
100g of Ravani Cake
Nutrition
- Calories 274
- Carbs Total 48.98 g
- Dietary fiber 0.7 g
- Fat 7.46 g
- Protein 3.82 g
- Water 38.45 g
Vitamins
- Vit B1 (Thiamine) 0.107 mg
- Vit B2 (riboflavin) 0.138 mg
- Vit B3 (Niacin) 0.893 mg
- Vit B6 0.038 mg
- Vit B9 (Folic acid) 0.036 mcg
- Vit C 1.1 mg
- Vit E 0.79 mg
- Vit K 0.007 mcg
Minerals
- Potassium 62 mg
- Magnessium 9 mg
- Calcium 150 mg
- Sodium 250 mg
- Iron 3.95 mg
How many calories are in ravani cake?
- Standard serving size of ravani cake (120 g)329 kcal
- Slice of ravani cake (120g)329 kcal
- Ounce (oz) of ravani cake78 kcal
Foods with similar calories:
- Savory calories 272 kcal
- Sourdough bread calories 272 kcal
- McChicken calories 273 kcal
- Cheese enchilada calories 273 kcal
- KFC Strips calories 274 kcal
- Sausage Egg McMuffin calories 274 kcal
- Cuban sandwich calories 274 kcal
- Pita bread calories 275 kcal
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
