Ravani Cake: Calories and Nutrition Analysis
Calories in ravani cake
100g of ravani cake contain about 274 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For example, a standard serving size of ravani cake (120 g) contain about 329 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Ravani CakeServing size:
standard serving size of ravani cake (120 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 329 kcal actually is, keep in mind that the calorie content of standard serving of ravani cake is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17 cubes of sugar
Take a quick look at the tables below for detailed information about ravani cake nutrition.
100g of Ravani Cake
Nutrition
- Calories274
- Carbs Total48.98 g
- Dietary fiber0.7 g
- Fat7.46 g
- Protein3.82 g
- Water38.45 g
Vitamins
- Vit B1 (Thiamine)0.107 mg
- Vit B2 (riboflavin)0.138 mg
- Vit B3 (Niacin)0.893 mg
- Vit B60.038 mg
- Vit B9 (Folic acid)0.036 mcg
- Vit C1.1 mg
- Vit E0.79 mg
- Vit K0.007 mcg
Minerals
- Potassium62 mg
- Magnessium9 mg
- Calcium150 mg
- Sodium250 mg
- Iron3.95 mg
How many calories are in ravani cake?
- Standard serving size of ravani cake (120 g)329 kcal
- Slice of ravani cake (120g)329 kcal
- Ounce (oz) of ravani cake78 kcal
Similar calories number have:
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
