Chocolate Covered Strawberries Nutrition Facts & Calories


Chocolate covered strawberries - calories, kcal

Calories in chocolate covered strawberry

100g of chocolate covered strawberries contain about 129 calories (kcal).
Calories per: ounce | standard serving size, 1 strawberry | 1 piece | cup | half cup

For example, a standard serving size of chocolate covered strawberry (80 g) contain about 103 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chocolate covered strawberry key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)Chocolate Covered StrawberriesMilk Chocolate
a common sweet
Sugar16 g52 g
Fat6.8 g30 g
Sodium3 mg79 mg
  • Sugar: 12.5 g in a standard serving size of chocolate covered strawberry, that is 3 sugar cubes (4 g each).
  • Chocolate covered strawberry has 66% fewer calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Covered Strawberry
Serving size:
standard serving size of chocolate covered strawberry (80 g)  change
standard serving size (80g)1 strawberry (10g)1 piece (10g)cup (166g)half cup (83g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
103

% Daily Value

Total Fat 5.41g
7%

Cholesterol 0mg
0%

Sodium 2.4mg
0%

Total Carbohydrates 15.92g
6%

Dietary Fiber 2.24g
8%

Sugars 12.54g

Protein 1.15g
2%

Vitaminium C 36.8mg
41%

Calcium 15.2mg
1%

Iron 0.8mg
4%

Potassium 159.2mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate covered strawberry
54% CARBS
4% PROTEIN
42% FAT

To visualize how much 103 kcal actually is, keep in mind that the calorie content of standard serving of chocolate covered strawberry is similar to that of, for example:

Take a quick look at the tables below for detailed information about chocolate covered strawberry nutrition.

standard serving size of chocolate covered strawberry (80 g) has 103 kcal. For burning these calories you have to:
Bike 15 min. Bike
Horse ride 19 min. Horse ride
Play tennis 10 min. Tennis
Run 10 min. Run
Swim 12 min. Swim
Calories in Chocolate Covered Strawberry Compared with Others in Sweets Category

100g of Chocolate Covered Strawberry

Nutrition

  • Calories 129
  • Carbs Total 19.9 g
  • Dietary fiber 2.8 g
  • Fat 6.76 g
  • Protein 1.44 g
  • Water 71.33 g

Vitamins

  • Vit B1 (Thiamine) 0.031 mg
  • Vit B2 (riboflavin) 0.037 mg
  • Vit B3 (Niacin) 0.395 mg
  • Vit B6 0.044 mg
  • Vit B9 (Folic acid) 0.022 mcg
  • Vit C 46 mg
  • Vit E 0.28 mg
  • Vit K 0.003 mcg

Minerals

  • Potassium 199 mg
  • Magnessium 35 mg
  • Calcium 19 mg
  • Sodium 3 mg
  • Iron 1 mg

Per 100 g, Chocolate covered strawberries is an excellent source of vitamin C (51% DV) and a good source of fiber (10% DV).

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in chocolate covered strawberries?

  • Standard serving size of chocolate covered strawberry (80 g)103 kcal
  • Chocolate covered strawberry 1 strawberry (10g)13 kcal
  • Chocolate covered strawberry 1 piece (10g)13 kcal
  • Cup of chocolate covered strawberry (166g)214 kcal
  • Half cup of chocolate covered strawberry (83g)107 kcal
  • Ounce (oz) of chocolate covered strawberries37 kcal
Chocolate covered strawberries - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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