Chocolate Covered Strawberries: Calories and Nutrition Analysis


Chocolate covered strawberries - calories, kcal

Calories in chocolate covered strawberry

100g of chocolate covered strawberries contain about 129 calories (kcal).
Calories per: ounce | standard serving size, 1 strawberry | 1 piece | cup | half cup

For example, a standard serving size of chocolate covered strawberry (80 g) contain about 103 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Covered Strawberry
Serving size:
standard serving size of chocolate covered strawberry (80 g)  change
standard serving size (80g)1 strawberry (10g)1 piece (10g)cup (166g)half cup (83g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
103

% Daily Value

Total Fat 5.41g
7%

Cholesterol 0mg
0%

Sodium 2.4mg
0%

Total Carbohydrates 15.92g
6%

Dietary Fiber 2.24g
8%

Sugars 12.54g

Protein 1.15g
2%

Vitaminium C 36.8mg
41%

Calcium 15.2mg
1%

Iron 0.8mg
4%

Potassium 159.2mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate covered strawberry
54% CARBS
4% PROTEIN
42% FAT

To visualize how much 103 kcal actually is, keep in mind that the calorie content of standard serving of chocolate covered strawberry is similar to that of, for example:

  • 1.5 apples
  • 1 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 5 cubes of sugar

Take a quick look at the tables below for detailed information about chocolate covered strawberry nutrition.

standard serving size of chocolate covered strawberry (80 g) has 103 kcal. For burning these calories you have to:
Bike15 min.Bike
Horse ride19 min.Horse ride
Play tennis10 min.Tennis
Run10 min.Run
Swim12 min.Swim
Calories in Chocolate Covered Strawberry Compared with Others in Sweets Category

100g of Chocolate Covered Strawberry

Nutrition

  • Calories129
  • Carbs Total19.9 g
  • Dietary fiber2.8 g
  • Fat6.76 g
  • Protein1.44 g
  • Water71.33 g

Vitamins

  • Vit B1 (Thiamine)0.031 mg
  • Vit B2 (riboflavin)0.037 mg
  • Vit B3 (Niacin)0.395 mg
  • Vit B60.044 mg
  • Vit B9 (Folic acid)0.022 mcg
  • Vit C46 mg
  • Vit E0.28 mg
  • Vit K0.003 mcg

Minerals

  • Potassium199 mg
  • Magnessium35 mg
  • Calcium19 mg
  • Sodium3 mg
  • Iron1 mg

Per 100 g, Chocolate covered strawberries is an excellent source of vitamin C (51% DV) and a good source of fiber (10% DV).

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in chocolate covered strawberries?

  • Standard serving size of chocolate covered strawberry (80 g)103 kcal
  • Chocolate covered strawberry 1 strawberry (10g)13 kcal
  • Chocolate covered strawberry 1 piece (10g)13 kcal
  • Cup of chocolate covered strawberry (166g)214 kcal
  • Half cup of chocolate covered strawberry (83g)107 kcal
  • Ounce (oz) of chocolate covered strawberries37 kcal
Chocolate covered strawberries - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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