Midnight Sandwich Nutrition Facts & Calories
Calories in midnight sandwich
100g of midnight sandwiches contain about 235 calories (kcal).
Calories per:
ounce
| one midnight sandwich
For example, a medium size midnight sandwich (201 g) contain about 472 calories.
This is about 24% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Midnight sandwich key facts
The nutrients that matter most in ready meals, per 100 g, compared with ham sandwich.
| Nutrient (per 100 g) | Midnight Sandwich | Ham Sandwich a common sandwich |
|---|---|---|
| Protein | 17 g | 12 g |
| Sodium | 614 mg | 808 mg |
| Fiber | 0.7 g | 1.9 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Midnight SandwichServing size:
medium size midnight sandwich (201 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 472 kcal actually is, keep in mind that the calorie content of medium size midnight sandwich is similar to that of, for example:
- 4.5 slices of bread (106 kcal each)
- 5.5 medium eggs (86 kcal each)
- 2 croissants (223 kcal each)
- 1 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about midnight sandwich nutrition.
100g of Midnight Sandwich
Nutrition
- Calories 235
- Carbs Total 20.13 g
- Dietary fiber 0.7 g
- Fat 9 g
- Protein 17.26 g
- Water 51.44 g
Vitamins
- Vit B1 (Thiamine) 0.578 mg
- Vit B2 (riboflavin) 0.271 mg
- Vit B3 (Niacin) 3.962 mg
- Vit B6 0.26 mg
- Vit B9 (Folic acid) 0.05 mcg
- Vit C 0.7 mg
- Vit E 0.49 mg
- Vit K 0.009 mcg
Minerals
- Potassium 225 mg
- Magnessium 22 mg
- Calcium 114 mg
- Sodium 614 mg
- Iron 1.72 mg
How many calories are in midnight sandwiches?
- Medium size midnight sandwich (201 g)472 kcal
- Ounce (oz) of midnight sandwiches67 kcal
Foods with similar calories:
- Whopper calories 233 kcal
- Fried egg sandwich calories 234 kcal
- Tater tots, Potato tots calories 236 kcal
- Fried potato calories 236 kcal
- Chervil calories 237 kcal
- Hummus calories 237 kcal
- Tortilla calories 237 kcal
- Ice cream sandwich calories 237 kcal
More in Sandwiches:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
