Hotdog Bun: Calories and Nutrition Analyse
How many calories in hotdog bun?
100g of hotdog buns have about 279 calories (kcal).
Calories per:
ounce
| one hotdog bun
To show you what does it mean, medium size hotdog bun (52 g) has about 145 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 145 kcal actually is, take in mind that calories amount from hotdog bun is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
Take a look at tables below to see details about hotdog bun nutrition.
See all nutrition data of hotdog bun on charts.
Calories And Nutrition in Medium Size Hotdog Bun (52 G), 100g and Ounce
per 100 g | per ounce | medium size hotdog bun (52 g) | |
---|---|---|---|
Calories | 279 | 79.1 | 145.1 |
Carbs Total | 50.12 g | 14.21 g | 26.1 g |
Dietary fiber | 1.8 g | 0.51 g | 0.9 g |
Fat | 3.91 g | 1.11 g | 2 g |
Protein | 9.77 g | 2.77 g | 5.1 g |
Water | 34.34 g | 9.74 g | 17.9 g |
hotdog bun - vitamins per 100g
- Vit A107 IU
- Vit B1 (Thiamine)0.543 mg
- Vit B2 (riboflavin)0.297 mg
- Vit B3 (Niacin)4.18 mg
- Vit B60.063 mg
- Vit B9 (Folic acid)0.131 mcg
- Vit C1.3 mg
- Vit E0.27 mg
- Vit K0.005 mg
Energy content of hotdog bun
- 73% CARBS
- 14% PROTEIN
- 13% FAT
hotdog bun - minerals per 100g
- Potassium122 mg
- Magnessium23 mg
- Calcium144 mg
- Sodium494 mg
- Iron3.43 mg
How many calories in 1, 2, 3 or 5 hotdog buns?
As I wrote before medium size hotdog bun (52 g) have 145 calories. It is easy to count that two hotdog buns have about 290 calories and three hotdog buns have about 435 calories. In table below you can also see calories amount for four and five hotdog buns.
- Medium size hotdog bun (52 g)145 kcal
- Ounce (oz) of hotdog buns79 kcal
- Half of medium size hotdog bun72.5 kcal
- Small size hotdog bun (42g)116 kcal
- Big size hotdog bun (68g)188.5 kcal
- Two medium size hotdog buns290 kcal
- Three medium size hotdog buns435 kcal
- Four medium size hotdog buns580 kcal
- Five medium size hotdog buns725 kcal
Protein in hotdog bun
Hotdog buns have 9.77 g protein per 100g.
When you multiplay this value with weight of medium size hotdog bun (52 g) you can see that you will get about 5.1 g of protein.
Carbs in hotdog buns
Hotdog buns have 50.12 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size hotdog bun (52 g) has about 26.1 g of carbs.
Fat in hotdog buns
Hotdog buns have 3.91 g fat per 100g.
So it is easy to count that medium size hotdog bun (52 g) has about 2 g of fat.
medium size hotdog bun (52 g) has:
145kcalFor burning these calories you have to:Interesting charts - compare hotdog bun with other bread
When you look at charts below you will see how hotdog bun looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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