Cookie: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 cookies?

As I wrote before medium size cookie (12 g) have 62 calories. It is easy to count that two cookies have about 124 calories and three cookies have about 186 calories. In table below you can also see calories amount for four and five cookies.

• Medium size cookie (12 g)62 kcal
• Cup of cookie (134g)689 kcal
• Half cup of cookie (67g)344 kcal
• Ounce (oz) of cookies146 kcal
• Half of medium size cookie31 kcal
• Small size cookie (10g)49.6 kcal
• Big size cookie (16g)80.6 kcal
• Two medium size cookies124 kcal
• Three medium size cookies186 kcal
• Four medium size cookies248 kcal
• Five medium size cookies310 kcal

Protein in cookie

Cookies have 5.37 g protein per 100g.
When you multiplay this value with weight of medium size cookie (12 g) you can see that you will get about 0.6 g of protein.

Carbs in cookies

Cookies have 63.78 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cookie (12 g) has about 7.7 g of carbs.

Fat in cookies

Cookies have 26.22 g fat per 100g.
So it is easy to count that medium size cookie (12 g) has about 3.1 g of fat.