Minced beef vs Veal: Which Has More Calories?


Per 100 g, Minced beef has 241 kcal and Veal has 197 kcal, so Veal has 18% fewer calories.

Minced beef has more protein (23.9 g vs 18.6 g).

Minced beef - calories, kcal, weight, nutrition
Minced beef - calories, kcal, weight, nutrition

Nutrition Facts

Minced Beef
Serving size:
  change
tablespoon (17g)cup (150g)half cup (75g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Veal
Serving size:
  change
standard serving size (150g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Minced Beef vs Veal 100g Compare


per 100g Minced beef Veal
Calories 241 197
Fat 15.37 g 13.06 g
Protein 23.87 g 18.58 g
Water 58.37 g 66.16 g
Calcium 33 mg 12 mg
Iron 2.27 mg 1.37 mg
Magnessium 17 mg 31 mg
Potassium 241 mg 198 mg
Sodium 73 mg 103 mg
Vitaminium B1 (Thiamine) 0.051 mg 0.113 mg
Vitaminium B2 (riboflavin) 0.171 mg 0.28 mg
Vitaminium B3 (Niacin) 4.026 mg 5.52 mg
Vitaminium B6 0.311 mg 0.446 mg
Vitaminium B9 (Folic acid) 0.007 µg 0.003 µg
Vitaminium E 0.12 mg 0.49 mg
Vitaminium K 0.003 µg 0.001 µg

More Calories in Minced beef

At first glance, you can see that in minced beef is more calories than in veal.

Minced beef has 241 kcal per 100g and veal 197 kcal per 100g so it is pretty easy to calculate that the difference is about 22%.

In minced beef and in veal most calories came from fat.

See tables below to compare minced beef with veal in details.

Minced beef 100g

241kcal

Calories source

  • 0% CARBS.
  • 41% PROTEIN
  • 59% FAT

Veal 100g

197kcal

Calories source

  • 0% CARBS
  • 39% PROTEIN
  • 61% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.