Minced beef vs Veal: Which Has More Calories?


Per 100 g, Minced beef has 241 kcal and Veal has 197 kcal, so Veal has 18% fewer calories.

Minced beef has more protein (23.9 g vs 18.6 g).

Minced beef - calories, kcal, weight, nutrition
Minced beef - calories, kcal, weight, nutrition

Nutrition Facts

Minced Beef
Serving size:
  change
tablespoon (17g)cup (150g)half cup (75g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Veal
Serving size:
  change
standard serving size (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Minced Beef vs Veal 100g Compare


per 100gMinced beefVeal
Calories241 197
Fat15.37 g13.06 g
Protein23.87 g18.58 g
Water58.37 g66.16 g
Calcium33 mg12 mg
Iron2.27 mg1.37 mg
Magnessium17 mg31 mg
Potassium241 mg198 mg
Sodium73 mg103 mg
Vitaminium B1 (Thiamine)0.051 mg0.113 mg
Vitaminium B2 (riboflavin)0.171 mg0.28 mg
Vitaminium B3 (Niacin)4.026 mg5.52 mg
Vitaminium B60.311 mg0.446 mg
Vitaminium B9 (Folic acid)0.007 µg0.003 µg
Vitaminium E0.12 mg0.49 mg
Vitaminium K0.003 µg0.001 µg

More Calories in Minced beef

At first glance, you can see that in minced beef is more calories than in veal.

Minced beef has 241 kcal per 100g and veal 197 kcal per 100g so it is pretty easy to calculate that the difference is about 22%.

In minced beef and in veal most calories came from fat.

See tables below to compare minced beef with veal in details.

Minced beef 100g

241kcal

Calories source

  • 0% CARBS.
  • 41% PROTEIN
  • 59% FAT

Veal 100g

197kcal

Calories source

  • 0% CARBS
  • 39% PROTEIN
  • 61% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.