Minced beef vs Ground beef: Which Has More Calories?

Per 100 g, Minced beef has 241 kcal and Ground beef has 247 kcal, so Minced beef has 2% fewer calories.

Minced beef has more protein (23.9 g vs 17.4 g). Ground beef has more fat (19.1 g vs 15.4 g). Relative to calories, Minced beef is the better protein source (9.9 g vs 7.06 g of protein per 100 kcal).

Minced beef - calories, kcal, weight, nutrition
Minced beef - calories, kcal, weight, nutrition

Nutrition Facts

Minced Beef
Serving size:
  change
tablespoon (17g)cup (150g)half cup (75g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ground Beef
Serving size:
  change
standard serving size (150g)cup (200g)half cup (100g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Minced Beef vs Ground Beef 100g Compare

per 100g Minced beef Ground beef
Calories 241 247
Fat 15.37 g 19.07 g
Protein 23.87 g 17.44 g
Water 58.37 g 62.58 g
Calcium 33 mg 17 mg
Iron 2.27 mg 1.97 mg
Magnessium 17 mg 17 mg
Potassium 241 mg 274 mg
Sodium 73 mg 66 mg
Vitaminium B1 (Thiamine) 0.051 mg 0.043 mg
Vitaminium B2 (riboflavin) 0.171 mg 0.151 mg
Vitaminium B3 (Niacin) 4.026 mg 4.305 mg
Vitaminium B6 0.311 mg 0.328 mg
Vitaminium B9 (Folic acid) 0.007 µg 0.007 µg
Vitaminium E 0.12 mg 0.17 mg
Vitaminium K 0.003 µg 0.002 µg

Less Calories in Minced beef

At first glance, you can see that in minced beef is just a little less calories than in ground beef.

Minced beef has 241 kcal per 100g and ground beef 247 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In minced beef and in ground beef most calories came from fat.

See tables below to compare minced beef with ground beef in details.

Minced beef 100g

241kcal

Calories source

  • 0% CARBS.
  • 41% PROTEIN
  • 59% FAT
Minced beef calories per:
100g | ounce | tablespoon | cup | half cup

Ground beef 100g

247kcal

Calories source

  • 0% CARBS
  • 29% PROTEIN
  • 71% FAT
Ground beef calories per:
100g | ounce | standard serving size | cup | half cup

Compares of minced beef

Compares of ground beef

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.