Ketchup Packet: Calories and Nutrition Analyse
How many calories in ketchup packet?
Nutrition Facts
Ketchup PacketServing size:
medium size ketchup packet (9 g) change
medium size ketchup packet (9 g) (9g)
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Amount Per Serving:
Calories
11
% Daily Value
Total Fat 0.05g
0%
Sodium 85.41mg
4%
Total Carbohydrates 2.41g
1%
Protein 0.1g
0%
Calcium 1.26mg
0%
Iron 0.04mg
0%
Potassium 22.41mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in ketchup packet
92% CARBS
4% PROTEIN
4% FAT
100g of ketchup packets contain about 117 calories (kcal).
Calories per:
ounce
| one ketchup packet
Case in point, a medium size ketchup packet (9 g) contain about 11 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 11 kcal actually is, keep in mind that the calorie content of ketchup packet is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about ketchup packet nutrition.
medium size ketchup packet (9 g) has 11 kcal. For burning these calories you have to:
Bike2 min.Bike
Horse ride2 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Ketchup Packet Compared with Others in Other Category
100g of Ketchup Packet
Nutrition
- Calories117
- Carbs Total26.8 g
- Fat0.55 g
- Protein1.11 g
- Water68.5 g
Vitamins
Minerals
- Potassium249 mg
- Phosphorus25 mg
- Magnessium13.5 mg
- Calcium14 mg
- Sodium949 mg
- Iron0.43 mg
- Zink0.16 mg
How many calories are there in 1, 2, 3, or 5 servings of ketchup packets?
- Medium size ketchup packet (9 g)11 kcal
- Ounce (oz) of ketchup packets33 kcal
- Half of medium size servings of ketchup packet5.5 kcal
- Small size serving of ketchup packet (7g)8.8 kcal
- Big size ketchup packet (12g)14.3 kcal
- Two medium size servings of ketchup packets22 kcal
- Three medium size servings of ketchup packets33 kcal
- Four medium size servings of ketchup packets44 kcal
- Five medium size servings of ketchup packets55 kcal
Similar calories number have:
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