Teriyaki Sauce Nutrition Facts & Calories
Calories in teriyaki sauce
100g of teriyaki sauce contain about 89 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
For example, a standard serving size of teriyaki sauce (42 g) contain about 37 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Teriyaki sauce key facts
The nutrients that matter most in fats, oils and condiments, per 100 g, compared with ketchup.
| Nutrient (per 100 g) | Teriyaki Sauce | Ketchup a common condiment |
|---|---|---|
| Fat | 0 g | 0.1 g |
| Sodium | 3833 mg | 907 mg |
- Teriyaki sauce has 12% fewer calories than the typical condiment on this site (101 kcal per 100 g is the median of condiment).
Scroll down for details and nutrition tables.
Nutrition Facts
Teriyaki SauceServing size:
standard serving size of teriyaki sauce (42 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 37 kcal actually is, keep in mind that the calorie content of standard serving of teriyaki sauce is similar to that of, for example:
- 0.5 tablespoon of butter (86 kcal)
- 0.5 tablespoon of olive oil (97 kcal)
- 0.5 tablespoon of honey (67 kcal)
- 2.5 sugar cubes (16 kcal each)
Take a quick look at the tables below for detailed information about teriyaki sauce nutrition.
100g of Teriyaki Sauce
Nutrition
- Calories 89
- Carbs Total 15.56 g
- Dietary fiber 0.1 g
- Fat 0.02 g
- Protein 5.93 g
- Water 67.69 g
Vitamins
- Vit B1 (Thiamine) 0.03 mg
- Vit B2 (riboflavin) 0.07 mg
- Vit B3 (Niacin) 1.27 mg
- Vit B6 0.1 mg
- Vit B9 (Folic acid) 0.008 mcg
Minerals
- Potassium 225 mg
- Magnessium 61 mg
- Calcium 25 mg
- Sodium 3833 mg
- Iron 1.7 mg
Per 100 g, Teriyaki sauce is a good source of magnesium (15% DV) and a good source of protein (12% DV).
Magnesium takes part in hundreds of enzyme reactions, including energy production and muscle function. The FDA Daily Value is 420 mg.
How many calories are in teriyaki sauce?
- Standard serving size of teriyaki sauce (42 g)37 kcal
- Tablespoon of teriyaki sauce (18g)16 kcal
- Teaspoon of teriyaki sauce (9g)8 kcal
- Ounce (oz) of teriyaki sauce25 kcal
Foods with similar calories:
- Eggnog calories 88 kcal
- Banana calories 89 kcal
- Whiskey and cola calories 89 kcal
- Vodka and cola calories 89 kcal
- Spaghetti sauce with meat calories 89 kcal
- Rum and cola calories 89 kcal
- Brandy and cola calories 89 kcal
- Boiled banana calories 89 kcal
More in Condiment:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
