Teriyaki Sauce: Calories and Nutrition Analysis
Calories in teriyaki sauce
100g of teriyaki sauce contain about 89 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
For example, a standard serving size of teriyaki sauce (42 g) contain about 37 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Teriyaki SauceServing size:
standard serving size of teriyaki sauce (42 g) change
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Amount Per Serving:
To visualize how much 37 kcal actually is, keep in mind that the calorie content of standard serving of teriyaki sauce is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about teriyaki sauce nutrition.
100g of Teriyaki Sauce
Nutrition
- Calories89
- Carbs Total15.56 g
- Dietary fiber0.1 g
- Fat0.02 g
- Protein5.93 g
- Water67.69 g
Vitamins
- Vit B1 (Thiamine)0.03 mg
- Vit B2 (riboflavin)0.07 mg
- Vit B3 (Niacin)1.27 mg
- Vit B60.1 mg
- Vit B9 (Folic acid)0.008 mcg
Minerals
- Potassium225 mg
- Magnessium61 mg
- Calcium25 mg
- Sodium3833 mg
- Iron1.7 mg
Per 100 g, Teriyaki sauce is a good source of magnesium (15% DV) and a good source of protein (12% DV).
Magnesium takes part in hundreds of enzyme reactions, including energy production and muscle function. The FDA Daily Value is 420 mg.
How many calories are in teriyaki sauce?
- Standard serving size of teriyaki sauce (42 g)37 kcal
- Tablespoon of teriyaki sauce (18g)16 kcal
- Teaspoon of teriyaki sauce (9g)8 kcal
- Ounce (oz) of teriyaki sauce25 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
