Teriyaki Sauce: Calories and Nutrition Analyse



How many calories in teriyaki sauce?

Teriyaki sauce - calories, kcal

Nutrition Facts

Teriyaki Sauce
Serving size:
standard serving size of teriyaki sauce (42 g)  change
standard serving size (42g)tablespoon (18g)teaspoon (9g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
37

% Daily Value

Total Fat 0.01g
0%

Cholesterol 0mg
0%

Sodium 1609.86mg
70%

Total Carbohydrates 6.54g
2%

Dietary Fiber 0.04g
0%

Sugars 5.92g

Protein 2.49g
5%

Vitaminium C 0mg
0%

Calcium 10.5mg
1%

Iron 0.71mg
4%

Potassium 94.5mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in teriyaki sauce
72% CARBS
28% PROTEIN
0% FAT

100g of teriyaki sauce contain about 89 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon

In particular, a standard serving size of teriyaki sauce (42 g) contain about 37 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 37 kcal actually is, keep in mind that the calorie content of teriyaki sauce is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about teriyaki sauce nutrition.

standard serving size of teriyaki sauce (42 g) has 37 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim4 min.Swim
Calories in Teriyaki Sauce Compared with Others in Condiment Category

100g of Teriyaki Sauce

Nutrition

  • Calories89
  • Carbs Total15.56 g
  • Dietary fiber0.1 g
  • Fat0.02 g
  • Protein5.93 g
  • Water67.69 g

Vitamins

  • Vit B1 (Thiamine)0.03 mg
  • Vit B2 (riboflavin)0.07 mg
  • Vit B3 (Niacin)1.27 mg
  • Vit B60.1 mg
  • Vit B9 (Folic acid)0.008 mcg

Minerals

  • Potassium225 mg
  • Magnessium61 mg
  • Calcium25 mg
  • Sodium3833 mg
  • Iron1.7 mg

How many calories are there in 1, 2, 3, or 5 servings of teriyaki sauce?

  • Standard serving size of teriyaki sauce (42 g)37 kcal
  • Tablespoon of teriyaki sauce (18g)16 kcal
  • Teaspoon of teriyaki sauce (9g)8 kcal
  • Ounce (oz) of teriyaki sauce25 kcal
  • Half of medium size servings of teriyaki sauce18.5 kcal
  • Small size serving of teriyaki sauce (34g)29.6 kcal
  • Big size teriyaki sauce (55g)48.1 kcal
  • Two medium size servings of teriyaki sauce74 kcal
  • Three medium size servings of teriyaki sauce111 kcal
  • Four medium size servings of teriyaki sauce148 kcal
  • Five medium size servings of teriyaki sauce185 kcal
Teriyaki sauce - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: